Designed with your safety in mind, the half-round foam rollers have a gently textured surface to provide extra grip for your feet or hands. Now you will feel secure and won't be distracted with slipping, allowing you to focus on your body during exercises for rehabilitation, balance improvement, core strengthening and flexibility.
Unique half-round design provides variety of ways to recover body and warm up to increase range of motion for optimal exercise performance. Stretch before and after workout to release muscle tension or strengthen core and improve balance for exercises such as yoga and Pilates.
The half-round foam rollers can be used together or separately to boost your balance or strength for intensified workout sessions, yoga or Pilates practice. When used individually, the half-round foam rollers can be used for recover or massage targeted muscles. When used together, you can experience a full-body by working on core and balance.
High Density Foam Rollers | High Density Speckled Foam Rollers | High Density Half-Round Foam Rollers | Flex Half-Round Foam Rollers | Flex Foam Rollers | |
---|---|---|---|---|---|
Size (inches) | 36"x6" 18"x6" 12"x6" | 36"x6" 24"x6" 18"x6" 12"x6" | 36"x3" 18"x3" 12"x3 | 36"x3" 12"x3 | 36"x6" 12"x6" 36"x3" 12"x3" |
Texture | Smooth | Smooth | Smooth | Smooth | Smooth |
Density | High | High | Low | Low | Low |
Application | Core stabilization Stretching Self-myofascial release | Core stabilization Stretching Self-myofascial release | Core & balance exercises | Core & balance exercises | Core & balance exercises Stretching Self-myofascial release |
Level | Beginner/ Intermediate | Beginner/ Intermediate | Beginner/ Intermediate | Beginner/ Intermediate | Beginner |
Structure | EPP Foam | EPP Foam | EPP Foam | EPE Foam | EPE Foam |
Beginner and intermediate users will find half-round foam rollers a great daily fitness and stretching tool. Available in 3 sizes: 12-in, 18-in and 36-in, you can use individually or together for combined exercises to challenge your body in entirely different ways. Try them during push-ups, lunges, planks or squats to experience working on separate destabilizing surfaces for greater results! The high density and durable EPP foam provides a firm yet unstable surface for standing exercises to improve balance, Pilates core workouts or physical therapy to regain strength in the ankles or feet. Opt for the flat side down in the beginning, as you get stronger, flip it over to the rounded side for added intensity. Enjoy benefits of spinal alignment simply by allowing your spine to rest along the long rounded edge. What's more, the versatile half round foam rollers are lightweight, portable, and compact for easy storage.
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