HERPES: Lysine & Arginine Foods in Alphabetical Order - A helpful guide to learn which foods to eat and which to avoid: Which Foods To Eat or Avoid ... Book - Herpes Outbreak Treatment & Prevention

HERPES: Lysine & Arginine Foods in Alphabetical Order - A helpful guide to learn which foods to eat and which to avoid (A Book on Lysine to Arginine Ratio Chart)

As someone who actively suffers from the herpes virus, I am absolutely obsessed with using any and every method to manage and minimise the symptoms of herpes in my body.

Not long after my diagnosis I started learning about the virus and realised how much food triggered most of my outbreaks. I could literally eat green peas and get tingling sensations all over my body in a matter of hours!

I learned the hard way the importance of watching what you eat. However, this is not to say that all who carry this virus are triggered by food. With some, it can be stress, the sun, hormones, etc.

If you suspect food may be a trigger for you then this book is for you! It will give you some direction in knowing what may be triggering outbreaks, what foods to avoid and which ones to eat more of.

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