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Gut Health for Women: How a Plant-Based Diet Can Prevent Common Stomach Issues, Improve Digestion, Decrease Inflammation, and Aid in Weight Loss

  • Mã sản phẩm: B09TF62SW2
  • (106 nhận xét)
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  • ASIN:B09TF62SW2
  • Publisher:Independently published (February 24, 2022)
  • Language:English
  • Paperback:200 pages
  • ISBN-13:979-8422574759
  • Item Weight:9.3 ounces
  • Dimensions:5.5 x 0.5 x 8.5 inches
  • Best Sellers Rank:#381,304 in Books (See Top 100 in Books) #149 in Gastroenterology (Books) #300 in Abdominal Disorders & Diseases (Books) #1,180 in Healing
  • Customer Reviews:4.5 out of 5 stars 105Reviews
714,000 vnđ
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Gut Health for Women: How a Plant-Based Diet Can Prevent Common Stomach Issues, Improve Digestion, Decrease Inflammation, and Aid in Weight Loss
Gut Health for Women: How a Plant-Based Diet Can Prevent Common Stomach Issues, Improve Digestion, Decrease Inflammation, and Aid in Weight Loss
714,000 vnđ
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From the Publisher

your immune system operates from the gut, you’ll want to care for it with a plant-based diet!

Photo of woman making a heart with her hands over her stomach


Surprising Facts

Knowing more about your gut can only benefit you. Dive into 11 surprising facts, including how your gut relates to emotions and serotonin! Every fact brings you closer to a healthier gut.

Plant-based meal in bowl on counter with some ingredients


The Diet That Does It All

Discover how you can get your protein, vitamin B12, and calcium intake without meat, dairy, or eggs. You’ll be surprised at how much a plant-based diet has to offer, and it’s more than just nutritional value.

Chopping board with different spices and vegetables


Not Just Salads

When you think of a plant-based diet, do you only imagine salads? With this book, you’ll have access to the most delicious breakfast, lunch, dinner, and snack recipes. You’ll never have to go hungry, worry about what to make, or eat a boring salad!

Make the transition to a plant-based diet easier, and start reaping the benefits today!

 

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