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Good Fat is Good for Women: Menopause

  • Mã sản phẩm: 1794665854
  • (350 nhận xét)
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  • Publisher:Independently published (January 23, 2019)
  • Language:English
  • Paperback:193 pages
  • ISBN-10:1794665854
  • ISBN-13:978-1794665859
  • Item Weight:10.6 ounces
  • Dimensions:6 x 0.49 x 9 inches
  • Best Sellers Rank:#28,766 in Books (See Top 100 in Books) #147 in General Women's Health
  • Customer Reviews:4.6 out of 5 stars 350Reviews
941,000 vnđ
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Good Fat is Good for Women: Menopause
Good Fat is Good for Women: Menopause
941,000 vnđ
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Mô tả sản phẩm

Menopause. Why do we go through it? How can we enjoy this time of life?There is a plethora of confusing and misleading information out there about menopause: what to take, what to eat. Women may begin to wonder: is there something wrong with our bodies? And if menopause is natural, why do doctors, pharmaceutical companies, and the media recommend so much medication to treat menopausal symptoms?The last sixty years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause, the evolutionary benefits of this life event, and how to eat the right foods to help you enjoy what should be the longest and most fulfilling part of your life.This book is the first of a three-book series that shows how important eating good fat is for a woman’s health at every stage of her life.

 

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