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GERD and Gastritis Diet Cookbook: Ultimate Guide on GERD and Gastritis Diet, Recipes for Breakfast, Lunch, Dinner and Snacks with a 2-Week Diet Plan

  • Mã sản phẩm: B09MYXTRWK
  • (22 nhận xét)
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  • ASIN:B09MYXTRWK
  • Publisher:Independently published (December 8, 2021)
  • Language:English
  • Paperback:133 pages
  • ISBN-13:979-8781217960
  • Item Weight:7.4 ounces
  • Dimensions:6 x 0.3 x 9 inches
  • Best Sellers Rank:#622,961 in Books (See Top 100 in Books) #4,083 in Other Diet Books #7,611 in Special Diet Cooking (Books)
  • Customer Reviews:3.4 out of 5 stars 22Reviews
665,000 vnđ
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GERD and Gastritis Diet Cookbook: Ultimate Guide on GERD and Gastritis Diet, Recipes for Breakfast, Lunch, Dinner and Snacks with a 2-Week Diet Plan
GERD and Gastritis Diet Cookbook: Ultimate Guide on GERD and Gastritis Diet, Recipes for Breakfast, Lunch, Dinner and Snacks with a 2-Week Diet Plan
665,000 vnđ
Chi tiết sản phẩm

Mô tả sản phẩm

HEALTHY GUT HEALTHY YOU!

Gastritis is a commonly used term to describe episodes of stomach discomfort and pain, usually experienced after eating. Gastroesophageal reflux disease, commonly referred to as GERD, on the other hand, occurs when stomach contents such as food, acid, or bile move back into your esophagus on a regular basis. At some point in life, most people will experience one of such gastrointestinal issues.

One of the ways to help your gut out is a healthy diet. That's where we step in. This book will provide you with valuable information, short suggestions, and a variety of healthy and delicious recipes that will help your gut out. You will learn how to make delicious meals, as well as learn some preparation tricks and food facts. At the end of the book, there is a 2-week diet plan to help you transition to your diet.

Inside this cookbook, you can find:
  • General guide to GERD and Gastritis diet and cookbook;
  • Guidelines on what to eat and what not, supported with nutritional facts;
  • Healthy recipes for everyday meals, including pictures and nutrition facts;
  • Tricks and tips for cooking;
  • 2-week diet plan;
  • Endless benefits for your health!
So do not wait up – let's dig into this book!

 

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