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Gastric Sleeve Bariatric Cookbook: 2000 Days Of Tasty Recipes For Healthy Stomach Recovery & Quick Weight Loss After Surgery. Bonus: Conscious Eating Tips for Long-Term Results & 28-Week Meal Plan

  • Mã sản phẩm: B0BW2RSPPN
  • (246 nhận xét)
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  • ASIN:B0BW2RSPPN
  • Publisher:Independently published (March 1, 2023)
  • Language:English
  • Paperback:122 pages
  • ISBN-13:979-8379372422
  • Item Weight:13.4 ounces
  • Dimensions:8.5 x 0.28 x 11 inches
  • Best Sellers Rank:#71,250 in Books (See Top 100 in Books) #125 in Fryer Recipes #203 in Weight Loss Recipes #478 in Weight Loss Diets (Books)
  • Customer Reviews:4.6 out of 5 stars 246Reviews
802,000 vnđ
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Gastric Sleeve Bariatric Cookbook: 2000 Days Of Tasty Recipes For Healthy Stomach Recovery & Quick Weight Loss After Surgery. Bonus: Conscious Eating Tips for Long-Term Results & 28-Week Meal Plan
Gastric Sleeve Bariatric Cookbook: 2000 Days Of Tasty Recipes For Healthy Stomach Recovery & Quick Weight Loss After Surgery. Bonus: Conscious Eating Tips for Long-Term Results & 28-Week Meal Plan
802,000 vnđ
Chi tiết sản phẩm

Mô tả sản phẩm

From the Publisher

Take control of your diet and enjoy every bite with our bariatric cookbook for gastric sleeve patients

gastric sleeve bariatric cookbook

Give your body all the nutrients it needs with delicious and high-nutrient recipes

bariatric cookbook for gastric sleeve

This gastric sleeve cookbook will guide you through all phases of your post-operative journey, from the initial clear liquid phase to the gradual reintroduction of solid foods, allowing you to move through each phasewith ease and ensuring a successful and stress-free recovery.

You can't afford to sabotage your efforts!

gastric sleeve cookbook

Download your exclusive bonuses now to make sure you have all the tools you need to help you reach your goals!

The Bariatric Meal Prep Masterclass provides tips, suggestions and strategies for preparing healthy and balanced meals in advance, making diet management easier and saving time when preparing meals.

  • Discover essential meal planning techniques to help you choose lean proteins, incorporate an abundance of fruits and vegetables, and include whole grains and fiber-rich foods.
  • Unlock the secrets of efficient Batch cooking with our expert tips and techniques. We'll show you how to plan your batch cooking sessions, select versatile ingredients, and properly portion and store your meals.
  • Learn safe food handling tips to ensure your meals stay fresh and free of contamination.
  • Discover proper storage techniques, how to handle perishable items, and how to maintain food hygiene.
  • And much more.

The 1-year gastric sleeve journal and start tracking your progress.

This journal will be your companion throughout the year, providing a dedicated space to record your journey,set goals, track your weight loss, note any challenges or victories, and reflect on your overall experience.

This comprehensive bariatric cookbook will walk you through every step of your weight loss journey

wieght loss meal plan after bariatric surgery


With our huge collection of hundreds of easy-to-follow recipes, you'll always have something new and exciting to try.

Tempt your taste buds and satisfy your cravings while staying on track with our healthy recipes.

Breakfasts, appetizers, smoothies and shakes, snacks, soups, sides, salads, poultry, vegetables, beef and pork, fish and seafood, desserts, condiments, sauces, dressings, and comfort foods.

mindset for weight loss


  • Stay on track
  • Dining out
  • Navigating social situations
  • Dealing with slip-ups
  • Avoiding emotional eating
  • Understanding hunger and fullness
  • Overcome emotional hurdles
  • Manage feelings of depression
  • Overcoming plateaus
  • Savor every bite

meal plan for weight loss after gastrectomy


8-week meal plan:

Includes a 2-week meal plan for each phase, specifically designed to support the recovery of your new stomach and help you navigate the challenging transition from a clear liquid diet to solid foods.

20-week meal plan:

Tailored to help you achieve your long-term weight loss goals.

The Gastric Sleeve Bariatric Cookbook is here to support you along the way to becoming the healthiest and happiest version of yourself!

5 day pouch reset diet


The 5-day pouch reset diet helps you regain control and get back on track with your diet. It serves as a reset button, assisting you in overcoming struggles and recommitting to your weight loss goals. By following this specially crafted plan for five days, you can establish healthy eating habits and overcome plateaus on your journey to a healthier lifestyle.

food list


Our comprehensive bariatric cookbook provides a complete food list for each phase of the diet, giving you a clear understanding of which foods to include and which to avoid toensure the success of your weight loss journey. With this valuable resource, you'll have all the information you need to make informed dietary choices and maintain a healthy and balanced eating plan.

Bariatric air freyer cookbook


Delicious air fryer recipes are included so you can enjoy your favorite dishes while making them healthier.

With the air fryer, you can continue to savor great-tasting food without compromising your commitment to a healthier lifestyle.

 

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