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Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind (Building Muscle and Performance, Weight Training, Men's Health)

  • Mã sản phẩm: 164250503X
  • (1113 nhận xét)
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  • Publisher:Mango; 1st edition (January 19, 2021)
  • Language:English
  • Paperback:384 pages
  • ISBN-10:164250503X
  • ISBN-13:978-1642505030
  • Item Weight:1 pounds
  • Dimensions:6 x 1.2 x 8.9 inches
  • Best Sellers Rank:#58,495 in Books (See Top 100 in Books) #79 in Sports Training (Books) #85 in Weight Training (Books) #248 in General Women's Health
  • Customer Reviews:4.7 out of 5 stars 1,109Reviews
701,000 vnđ
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Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind (Building Muscle and Performance, Weight Training, Men's Health)
Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind (Building Muscle and Performance, Weight Training, Men's Health)
701,000 vnđ
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From the Publisher

living with a seal;mma;bodybuilding;supple leopard;calisthenics;carlos santana;tb12 method
living with a seal;mma;bodybuilding;supple leopard;calisthenics;carlos santana;tb12 method

living with a seal;mma;bodybuilding;supple leopard;calisthenics;carlos santana;tb12 method
Creating together.

Mango is an innovative independent publisher based in beautiful and sunny Miami, Florida. Our goal is to create high-quality books that explore new ideas and start conversations with our readers. Our books seek to stretch the boundaries of our culture and get social waves flowing in new directions. We focus on building a strong relationship with our authors, who are some of the freshest, most distinctive voices of our time.

An entirely new way to train.

In Functional Training and Beyond, Adam reveals how we can become “better than just functional.” We can improve not only our physical performance but also our mental state. We can train so that we move better, think more clearly, feel energetic, and even live more efficiently. Functional Training and Beyond shows us how we can train our brains just like our bodies, and how to incorporate this into a comprehensive, well-rounded program.

 

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