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Food Sensitivity Journal

  • Mã sản phẩm: 144132772X
  • (1569 nhận xét)
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  • Publisher:Peter Pauper Press (August 14, 2018)
  • Language:English
  • Hardcover:144 pages
  • ISBN-10:144132772X
  • ISBN-13:978-1441327727
  • Item Weight:13.6 ounces
  • Dimensions:6.3 x 0.8 x 8.7 inches
  • Best Sellers Rank:#6,063 in Books (See Top 100 in Books) #30 in Personal Organizers
  • Customer Reviews:4.7 out of 5 stars 1,576Reviews
526,000 vnđ
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Food Sensitivity Journal
Food Sensitivity Journal
526,000 vnđ
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From the Publisher

Lifestyle image

Food Sensitivity Journal

Daily Logbook for Optimal Wellness

Easy-to-use logbook will help you identify foods that trigger discomfort

Interior 1


Make connections between your food, lifestyle habits, and your well-being

  • Research shows that food reactions, both immediate and delayed, are on the rise.
  • Nagging pains, aching joints, skin conditions, and fluctuating moods may be linked to foods you eat.
  • This Food Sensitivity Journal may help you identify foods that trigger physical and emotional discomfort.

Interior 2


Includes information about food sensitivities, allergies, and intolerances

Author Molly Brennand provides clarification regarding the basic differences between:

  • Food Reactions
  • Food Allergies
  • Food Sensitivites
  • Food Intolerances

The journal also includes a Resources page that lists helpful organizations and books.

Interior 3


Daily log pages allow you to record food, mood, and more, for 2 months

Track:

  • Meals and Snacks
  • Locations Consumed
  • When You Eat
  • Moods/Signs/Symptoms/Reactions
  • Bowel Movements
  • Hydration
  • Sleep
  • Medications/Vitamins/Supplements
Cover

Track patterns related to food, mood, and symptoms

Log foods consumed and reactions for 2 months

  • Tracking patterns with food, mood, and physical symptoms is an empowering step on the path to reclaiming and enhancing health and well being.
Invaluable for parents, health care providers, and elder caregivers

  • Once completed, this journal will provide important insight regarding your health and possible problem foods.
  • Your doctor and/or nutritionist can work with you to further support your efforts.
About the author:

Molly Brennand is a Functional Nutrition and Lifestyle Practitioner and Holistic Health Coach. Molly specializes in nutrition and lifestyle coaching for kids and adults navigating the complexities of chronic illness. She is passionate about using food as medicine to empower those dealing with autism spectrum disorder, learning differences, sensory integration, and behavioral challenges.

About our Food Sensitivity Journal:

  • Includes easy-to-use food and reaction log pages for 2 months.
  • 144 pages.
  • Journal measures 6-1/2'' wide x 8-1/2'' high.
  • Sturdy hardcover with wire-o binding.
  • Elastic band closure keeps your place or keeps journal closed.
Former headquarters

Our Company History

In 1928, at the age of twenty-two, Peter Beilenson began printing books on a small press in the basement of his parents’ home in Larchmont, New York. Peter—and later, his wife, Edna—sought to create fine books that sold at ''prices even a pauper could afford.''

Today, still family owned and operated, Peter Pauper Press continues to honor our founders’ legacy—and our customers’ expectations—of beauty, quality, and value.

Image: Peter Pauper Press headquarters, circa 1948.

 

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