This book is ideal for first-time mamas to learn more about making healthy food choices and having a balanced diet during pregnancy.
We’ve compiled quick, easy to make, nutritious, and yummy pregnancy recipes which will provide important nutrients for you and your growing baby!
Learn everything you need to know about what foods you should avoid and their healthy alternatives, as well as why certain meals and micronutrients are healthy (or perhaps dangerous) for pregnant mamas.
Develop healthy eating habits by finding out the essential pregnancy nutrients you should include in your pregnancy diet.
Maybe you’re wondering what foods you should eat during your pregnancy, what nutrients you should include, what foods you should avoid etc…
Understanding pregnancy nutrition will not only nourish you and your baby, but it can also help: reduce nausea, ease postpartum recovery, and help you in practicing self care.
The key is to ensure you are getting all the right nutrients and vitamins. Fortunately, you can start now with the “First Time Mom’s Healthy Eating Guide & Pregnancy Cookbook”, which has everything you need to know for your pregnancy!
It comes with a complete understanding of prenatal nutrition and a variety of tasty, balanced meals, that are perfect for helping all expectant mothers with any dietary challenges they may face.
Inside this book you will discover:
Whether it’s your first or third pregnancy, any expecting mother can eliminate all the guesswork around diet and nutrition with this complete guidebook right now. If you’re ready to get all the nutrients that expecting mothers and your baby need in order to have an easy and stress free pregnancy through real food nutrition, then let Meghan Parkes guide you on this journey! Meghan Parkes struggled with nutrition for the first couple of months of her first pregnancy. It was only when the doctor told her that she needed to seriously change her diet because Meghan was feeling radically unhealthy, constantly nauseous and bigger than she should have been, when she finally decided to take control and educate herself. Meghan Parkes has been inspired to help all the expecting mothers out there with their nutrition to ensure a healthy pregnancy. If you’re ready to enjoy flavorful recipes while getting all the nutrients you and your baby need … Waste no more time, scroll up, and grab your copy today!
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