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First Time Mom's Healthy Eating Guide & Pregnancy Cookbook: Prenatal Nutrition Journal, Meal Plans, Real Food & Delicious Recipe Must Haves for the ... Mother (First Time Parents - Moms and Dads)

  • Mã sản phẩm: B09TMXDGH9
  • (137 nhận xét)
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  • ASIN:B09TMXDGH9
  • Publisher:Independently published (February 26, 2022)
  • Language:English
  • Paperback:232 pages
  • ISBN-13:979-8419514232
  • Item Weight:9.5 ounces
  • Dimensions:5 x 0.53 x 8 inches
  • Best Sellers Rank:#798,994 in Books (See Top 100 in Books) #13 in Chelation Therapy #1,416 in Pregnancy & Childbirth (Books) #2,578 in Motherhood (Books)
  • Customer Reviews:4.4 out of 5 stars 137Reviews
775,000 vnđ
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First Time Mom's Healthy Eating Guide & Pregnancy Cookbook: Prenatal Nutrition Journal, Meal Plans, Real Food & Delicious Recipe Must Haves for the ... Mother (First Time Parents - Moms and Dads)
First Time Mom's Healthy Eating Guide & Pregnancy Cookbook: Prenatal Nutrition Journal, Meal Plans, Real Food & Delicious Recipe Must Haves for the ... Mother (First Time Parents - Moms and Dads)
775,000 vnđ
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From the Publisher

First Time Mom's Healthy Eating Guide & Pregnancy Cookbook: Prenatal Nutrition Journal & Must Haves
First Time Mom's Healthy Eating Guide & Pregnancy Cookbook: Prenatal Nutrition Journal & Must Haves
First Time Mom's Healthy Eating Guide & Pregnancy Cookbook: Prenatal Nutrition Journal & Must Haves

Whether it’s your first or third pregnancy, any expecting mother can eliminate all the guesswork around diet and nutrition with this complete guidebook!

First Time Mom's Healthy Eating Guide & Pregnancy Cookbook: Prenatal Nutrition Journal & Must Haves

Perfect for first-time moms!

This book is ideal for first-time mamas to learn more about making healthy food choices and having a balanced diet during pregnancy.

First Time Mom's Healthy Eating Guide & Pregnancy Cookbook: Prenatal Nutrition Journal & Must Haves

Simple yet healthy and delicious recipes!

We’ve compiled quick, easy to make, nutritious, and yummy pregnancy recipes which will provide important nutrients for you and your growing baby!

First Time Mom's Healthy Eating Guide & Pregnancy Cookbook: Prenatal Nutrition Journal & Must Haves

What to eat & what not to eat

Learn everything you need to know about what foods you should avoid and their healthy alternatives, as well as why certain meals and micronutrients are healthy (or perhaps dangerous) for pregnant mamas.

First Time Mom's Healthy Eating Guide & Pregnancy Cookbook: Prenatal Nutrition Journal & Must Haves

Healthy eating habits

Develop healthy eating habits by finding out the essential pregnancy nutrients you should include in your pregnancy diet.

Everything you need to know for your pregnancy providing a complete understanding of prenatal nutrition and a variety of tasty, balanced meals!

First Time Mom's Healthy Eating Guide & Pregnancy Cookbook: Prenatal Nutrition Journal & Must Haves

Looking for a healthy, stress free pregnancy?

Maybe you’re wondering what foods you should eat during your pregnancy, what nutrients you should include, what foods you should avoid etc…

Understanding pregnancy nutrition will not only nourish you and your baby, but it can also help: reduce nausea, ease postpartum recovery, and help you in practicing self care.

The key is to ensure you are getting all the right nutrients and vitamins. Fortunately, you can start now with the “First Time Mom’s Healthy Eating Guide & Pregnancy Cookbook”, which has everything you need to know for your pregnancy!

It comes with a complete understanding of prenatal nutrition and a variety of tasty, balanced meals, that are perfect for helping all expectant mothers with any dietary challenges they may face.

Inside this book you will discover:

  • Exactly how to nourish you and your baby;
  • What ingredients will fuel your body and how to maintain a variety of eating styles;
  • The nutrients you should include in your pregnancy diet;
  • Everything you need to know about pregnancy nutrition; vitamins, minerals, and proteins
  • The foods you should avoid and healthy alternatives;
  • Pregnancy meal planning;
  • 30 deliciously balanced meals with a list of healthy snacks;
  • How to eat even as a vegetarian;
  • And so much more!

Whether it’s your first or third pregnancy, any expecting mother can eliminate all the guesswork around diet and nutrition with this complete guidebook right now. If you’re ready to get all the nutrients that expecting mothers and your baby need in order to have an easy and stress free pregnancy through real food nutrition, then let Meghan Parkes guide you on this journey! Meghan Parkes struggled with nutrition for the first couple of months of her first pregnancy. It was only when the doctor told her that she needed to seriously change her diet because Meghan was feeling radically unhealthy, constantly nauseous and bigger than she should have been, when she finally decided to take control and educate herself. Meghan Parkes has been inspired to help all the expecting mothers out there with their nutrition to ensure a healthy pregnancy. If you’re ready to enjoy flavorful recipes while getting all the nutrients you and your baby need … Waste no more time, scroll up, and grab your copy today!

 

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