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Fill Your Plate Lose the Weight: 70+ Delicious Meals that Keep You Full! - Create a Healthy Lifestyle with this Perfect Recipe Guide for Super-Easy, Tasty, and Lean Filling Meals.

  • Mã sản phẩm: 1950099008
  • (629 nhận xét)
best choise
100% Hàng chính hãng
Chính sách Đổi trả trong vòng 14 ngày
Kiểm tra hàng trước khi thanh toán
Chưa có nhiều người mua - cẩn thận
  • Manufacturer:Prevention
  • Brand:Prevention
  • Item Weight:1.65 pounds
  • Package Dimensions:9.06 x 7.64 x 0.63 inches
  • Number of Items:1
1,131,000 vnđ
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Fill Your Plate Lose the Weight: 70+ Delicious Meals that Keep You Full! - Create a Healthy Lifestyle with this Perfect Recipe Guide for Super-Easy, Tasty, and Lean Filling Meals.
Fill Your Plate Lose the Weight: 70+ Delicious Meals that Keep You Full! - Create a Healthy Lifestyle with this Perfect Recipe Guide for Super-Easy, Tasty, and Lean Filling Meals.
1,131,000 vnđ
Chi tiết sản phẩm

Tính năng sản phẩm

• 50+ easy meal suggestions, 25+ restaurant options, and 20+ protein-packed recipes!• Ultra-simple DIY meal builder and convenient shopping lists• And so much more in your 104-page guide!

Mô tả sản phẩm

Product description

tacos

Eat Up to 7x A Day. Quit Counting Calories!

If you’re over 40 and sick of your never-ending quest to eat less only to weigh more, you’ll love this game-changing, 21-day weight loss plan from Prevention. With Fill Your Plate, Lose the Weight, you’ll never skip a meal, dream about foods on a “no” list, or count down the hours until your next meal. Designed specifically for women over 40, this metabolism-resetting plan includes substantial portions and the perfect balance of carbs (yes, carbs!), protein, and fat. End result: satisfaction, fat-burning, and soaring energy — while cravings, hunger, and weight plummet.

shrimp salad

Food so Filling ... You'll Forget You're On A Diet!

You're going to love every bite of this 21-day plan. Fill Your Plate, Lose the Weightis packed with nourishing, yummy, super-filling meals.

Fill Your Plate — All Day Long! Discover how hearty portions can defeat hunger and crank up fat burning.

Have Protein with Every Meal. Studies show that protein does the best job of suppressing the hunger hormone ghrelin.

Graze for 12 Hours a Day. This plan recommends 3 meals and 1 to 4 snacks a day. By eating more frequently, you'll keep blood sugar steady.

Reviews are in!

"My clients tell me they can’t even eat as much as I recommend to them because the food is so satisfying, they just don’t feel hungry. They are shocked that the weight is falling off, they are feeling better than ever and their energy is sky high!"

— Sarah Mirkin, R.D.N, celebrity nutritionist, and creator ofFill Your Plate, Lose the Weight

bowl

CHICKEN AND FRIED CAULIFLOWER RICE

yogurt

GREEK YOGURT AND BERRIES

salmon

CAJUN-SPICED SALMON

salad

SWEET AND SAVORY CHICKEN SALAD

 

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