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Dash Diet Cookbook: The Simple but Delicious Path to a Healthy Lifestyle Leading to a Strong and Fine-Tuned Body with Over 500 Easy, Yet Mouth-Watering Recipes to Enjoy More the Things You Love

  • Mã sản phẩm: B09K236Q4J
  • (302 nhận xét)
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  • ASIN:B09K236Q4J
  • Publisher:Independently published (October 25, 2021)
  • Language:English
  • Paperback:340 pages
  • ISBN-13:979-8499399965
  • Item Weight:1.96 pounds
  • Dimensions:8.5 x 0.77 x 11 inches
  • Best Sellers Rank:#565,712 in Books (See Top 100 in Books) #282 in Heart Healthy Cooking (Books) #362 in Heart Disease (Books) #797 in Fryer Recipes
  • Customer Reviews:4.8 out of 5 stars 220Reviews
810,000 vnđ
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Dash Diet Cookbook: The Simple but Delicious Path to a Healthy Lifestyle Leading to a Strong and Fine-Tuned Body with Over 500 Easy, Yet Mouth-Watering Recipes to Enjoy More the Things You Love
Dash Diet Cookbook: The Simple but Delicious Path to a Healthy Lifestyle Leading to a Strong and Fine-Tuned Body with Over 500 Easy, Yet Mouth-Watering Recipes to Enjoy More the Things You Love
810,000 vnđ
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From the Publisher

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dash diet explained


The DASH diet has become increasingly popular in recent years. But with all the information out there, it can be overwhelming to know where to start.

Our guide will help you understand the ins and outs of the DASH diet, providing you with all the tools you need to succeed.

Whether you're looking to lose weight, lower your blood pressure, or simply eat healthier, the DASH diet can help.

With delicious and easy-to-follow recipes, you'll never feel like you're missing out.

1500 day recipes


Looking for a cookbook with a wide range of recipes?

Look no further!

Our DASH Diet Cookbook features over 500 delicious and healthy recipes to help you achieve your dietary goals.

With so many options to choose from, you'll never get bored or feel limited in your meal choices. Even if you're a vegetarian, you'll find dedicated recipes.

Try new flavors and ingredients while sticking to your dietary plan with ease.

dash diet benefits


Experience the benefits of this scientifically proven diet inside and out, from improved heart health to increased energy levels.

You'll experience significant physical benefits such as fat and weight loss but also improved lightness in digestion and breathing, regaining energy, and mental and physical well-being without sacrificing taste.

Your appearance will be fresher, and your blood pressure will experience fewer surges.

meal plan 30 days weekely

Looking to take your health and nutrition to the next level?

Your search is over!

Not only will you get access to over 500 delicious and healthy recipes, but you'll also receive our ebook, "Breaking free from the mold: The truth about standard meal plans and how to create a personalized nutrition plan that works for you" as well as our handy weekly meal plan template.

With these tools, you'll be equipped to take control of your nutrition and create a personalized plan that meets your unique needs and goals.

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