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Complete Wellness: Enjoy long-lasting health and well-being with more than 800 natural remedies

  • Mã sản phẩm: 1465463925
  • (457 nhận xét)
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  • Publisher:DK (September 18, 2018)
  • Language:English
  • Hardcover:304 pages
  • ISBN-10:1465463925
  • ISBN-13:978-1465463920
  • Item Weight:3.15 pounds
  • Dimensions:8.63 x 1.16 x 10.25 inches
  • Best Sellers Rank:#170,496 in Books (See Top 100 in Books) #54 in Homeopathy Medicine #357 in Herbal Remedies (Books) #570 in Healing
  • Customer Reviews:4.8 out of 5 stars 452Reviews
1,171,000 vnđ
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Complete Wellness: Enjoy long-lasting health and well-being with more than 800 natural remedies
Complete Wellness: Enjoy long-lasting health and well-being with more than 800 natural remedies
1,171,000 vnđ
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From the Publisher

Recipes for Complete Wellness

DK, Neals Yard, Complete Wellness, Books, Nonfiction, Dips


Dips

Ready in moments, these mouthwatering dips are an effortless way to top off your nutrients. Plant-based sources of protein and flavor-boosting herbs and spices make these healthy dips a must to stock in the fridge.

DK, Neals Yard, Complete Wellness, Books, Nonfiction, Balms


How to Make a Balm

Enriching balms, which contain butters, oils, and waxes, are extremely simple to make and are an effective way to nourish, heal, and soothe dry and damaged skin and nails. Aromatherapy essential oils can be added to provide additional therapeutic benefits.

DK, Neals Yard, Complete Wellness, Books, Nonfiction, Soups


Soups

Sustaining and delicious, these simple soups deliver a medley of nutrients, with vitamins and minerals from the vegetables retained in the liquid.

Recipes and Essential Oils

DK, Neals Yard, Complete Wellness, Books, Nonfiction, Smoothies


Smoothies

Ready in seconds, these hydrating smoothies feature a medley of fresh produce, delivering an impressive package of free-radical burst antioxidants and essential nutrients to boost health throughout the body. Simply peel the fruit and seed (if necessary), add any remaining ingredients, and blend!

DK, Neals Yard, Complete Wellness, Books, Nonfiction, Wellness, Natural Ingredients


Remedy: Focus-enhancing Blend

Mix 2 drops frankincense essential oil with 1 tsp sunflower oil and apply to pulse points whenever required to help improve concentration.

DK, Neals Yard, Complete Wellness, Books, Nonfiction, Overnight Oats


Overnight Oats

Kick-start your metabolism with these antioxidant rich oat and fruit compote combos. Cook the compote ingredients in a pan for 10 minutes on low heat, until the fruit is soft but not mushy. Serve the oats with the compote spooned on top.

 

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