Other products may look the same but once you use the BOSU Balance Trainer you’ll understand why the Balance Trainer has been around for 20 years. The Balance Trainer is proudly made in the USA and it shows in quality materials and superior workmanship that goes into each Balance Trainer. The US-based customer support team is available to help.
BOSU entered the exercise scene over 20 years ago as the "half ball". Those that stepped on Balance Trainer early and those that have just discovered are now loyal followers. Those followers include everyday athletes, fitness instructors, physical therapists, and professional sports teams that use the Balance Trainer to improve overall fitness and to help prevent and recover from injuries.
The Balance Trainer is an easy-to-use piece of exercise equipment. It’s not until you stand on the Balance Trainer that you realize how challenging it is. The ever-changing moving surface forces engagement of important core muscles to keep yourself stable and that helps strengthen the body and improves overall balance. Try more challenging exercises as fitness and ability improve.
Weight training exercises incorporating the BOSU Balance Trainer increases the challenge and helps build strength faster by forcing the engagement of more muscles.
The BOSU Balance Trainer forces you to maintain your center of gravity while performing any exercise and is an excellent way to prepare and tone your body for everyday life, athletic skills and help prevent injury.
Some yoga poses can easily be performed with the BOSU Balance Trainer to increase difficulty or improve flexibility, while basic moves can be easier by incorporating the BOSU into the poses.
Incorporate the BOSU Balance Trainer when doing plyometric drills to achieve explosive power, quickness and acceleration. Ideal for sports like tennis, football, basketball and skiing.
BOSU Home Balance Trainer | BOSU Pro Balance Trainer | BOSU NexGen Pro | BOSU Sport Balance Trainer | |
---|---|---|---|---|
Suitable for commercial use | ✓ | ✓ | ||
Suitable for home use | ✓ | ✓ | ✓ | ✓ |
Maximum weight limit | 300 pounds | 350 pounds | 350 pounds | 250 pounds |
Dimensions | 65 centimeters or 26 inches | 65 centimeters or 26 inches | 65 centimeters or 26 inches | 50 centimeters or 22 inches |
Weight | 17 Pounds | 19 Pounds | 19 Pounds | 10 Pounds |
Height When Fully Inflated | 10 Inches | 10 Inches | 10 Inches | 7 Inches |
Available Colors | Multiple Colors | Blue | Blue | Blue with Black Base, Blue with Green Base, Pink with Green Base |
Made the USA | ✓ | ✓ | ✓ | ✓ |
If anything goes wrong with your BOSU Home Balance Trainer within 90 days of purchase it's covered.
Now available in pink. From the elite athlete to weekend warriors trying to stay in shape, the BOSU Balance Trainer helps to strengthen and coordinate your body (including the muscles that you don't see). The trainer targets the core muscles of your body--those muscles around your abdominal and back area--helping you to not only gain strength, trim and tone, but to help coordinate your entire body. The BOSU Balance Trainer is a versatile piece of equipment that is ideal for static and dynamic balance training. The BOSU Balance Trainer can be used to integrate balance challenges into cardiovascular, endurance, core and flexibility training. The 4-in-1 Workout DVD includes the following workouts: BOSU Calorie Combustion, BOSU Long and Lean, BOSU Absolute Abs, BOSU Total Body Workout. The 2 additional workouts from the Xplode Cross Training Series include: BURN - Power Core, FUSE - Balanced Endurance. BOSU is an acronym for "both sides up." The BOSU Balance Trainer can be used with the platform side either up or down to challenge balance with different body positions. Proudly Made in the USA.
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