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Allen Carr's Easy Way for Women to Lose Weight: The original Easyway method (Allen Carr's Easyway, 7)

  • Mã sản phẩm: 1784282634
  • (1358 nhận xét)
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  • Publisher:Sirius; 1st edition (January 1, 2017)
  • Language:English
  • Paperback:256 pages
  • ISBN-10:1784282634
  • ISBN-13:978-1784282639
  • Item Weight:14.4 ounces
  • Dimensions:6 x 1 x 9 inches
  • Best Sellers Rank:#30,224 in Books (See Top 100 in Books) #219 in Weight Loss Diets (Books) #327 in Other Diet Books #907 in Motivational Self-Help (Books)
  • Customer Reviews:4.2 out of 5 stars 1,253Reviews
821,000 vnđ
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Allen Carr's Easy Way for Women to Lose Weight: The original Easyway method (Allen Carr's Easyway, 7)
Allen Carr's Easy Way for Women to Lose Weight: The original Easyway method (Allen Carr's Easyway, 7)
821,000 vnđ
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From the Publisher

Allen Carr
Allen Carr

Read This Book Now And Be The Weight You Want To Be For The Rest Of Your Life.

Are you unhappy with the weight you are? In the Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life.

Allen Carr

About Allen Carr

Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without putting on weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking, and embarked on a mission to help cure the world's smokers.

His Easyway method has also been successfully applied to a host of issues such as weight control, alcohol and other addictions and fears.

 

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