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A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself (A Year of Daily Reflections)

  • Mã sản phẩm: 1648765092
  • (1204 nhận xét)
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  • Publisher:Rockridge Press (February 2, 2021)
  • Language:English
  • Paperback:264 pages
  • ISBN-10:1648765092
  • ISBN-13:978-1648765094
  • Item Weight:13.6 ounces
  • Dimensions:6.5 x 0.71 x 6.5 inches
  • Best Sellers Rank:#42,250 in Books (See Top 100 in Books) #317 in Self-Esteem (Books) #693 in Happiness Self-Help #1,149 in Motivational Self-Help (Books)
  • Customer Reviews:4.6 out of 5 stars 1,204Reviews
898,000 vnđ
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A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself (A Year of Daily Reflections)
A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself (A Year of Daily Reflections)
898,000 vnđ
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From the Publisher

self care, a year of positive thinking, journal, gratitude journal

Improve your life with this daily guide to self-care.

A Year of Self-Care makes it easy to commit to improving your life with 365 simple, thought-provoking exercises created to help you focus on positive thinking and self-love for an entire year.

A How-To Guide For Self-Care

self love books for women, journals, guided journals


Bite-sized Exercises

15 minute motivational exercises make it easy to stick to a self-care routine no matter how busy you are.

self love books for women, journals, guided journals


Supportive Strategies

Research-based exercises like writing down what gives you gratitude and creating an inspirational playlist will nourish your heart and soul.

self love books for women, journals, guided journals


Daily Practice

Using this journal daily for a year will empower you with the knowledge and tools to continue on your self-care journey.

 

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