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28-Day Anti-Inflammatory Diet Easy meal plans, recipes, shopping lists and more to lower inflammation!

  • Mã sản phẩm: 1955710147
  • (12 nhận xét)
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100% Hàng chính hãng
Chính sách Đổi trả trong vòng 14 ngày
Kiểm tra hàng trước khi thanh toán
Chưa có nhiều người mua - cẩn thận
  • Manufacturer:Hearst
  • Brand:Prevention
  • Item Weight:1.41 pounds
  • Product Dimensions:9 x 7 x 0.5 inches
  • Color:Blue
  • Manufacturer Part Number:2041750
1,293,000 vnđ
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28-Day Anti-Inflammatory Diet Easy meal plans, recipes, shopping lists and more to lower inflammation!
28-Day Anti-Inflammatory Diet Easy meal plans, recipes, shopping lists and more to lower inflammation!
1,293,000 vnđ
Chi tiết sản phẩm

Tính năng sản phẩm

• Discover how to reduce the risk of serious illness and relieve existing symptoms by eating amazing foods
• Learn what inflammation is and why it's so important to your overall health
• Boost your health and manage your weight by eating fewer processed foods
• Get 176 spiral-bound pages filled with delicious meals and space to track your progress, plus a handy bookmark so you never lose your place!

Mô tả sản phẩm

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Product description

anti inflam cover shot

Find Out Why Nutritionists Recommend an Anti-Inflammatory Diet for Everyone!

Did you know that diet is one of the biggest causes of inflammation? Science shows us that choosing the wrong foods too frequently can trigger inflammatory responses in your body and increase your risk for serious health problems.

But there’s good news! Picking the right foods can actually fight and prevent inflammation and help us feel our best, both now and in the future. That’s why Prevention created the 28-Day Anti-Inflammatory Diet — to help you find lifestyle solutions that will increase your energy, reduce brain fog, and alter your eating patterns.

So whether you are actively seeking to address a chronic health issue or are just looking to feel better, this easy-to-follow tool gives you everything you need to change your life!

Small Changes Can Lead to BIG Results!

If you want 2023 to be your year of health, this powerful program from the editors at Prevention and registered dietitians Wintana Kiros, RDN, LDN, and Jessica “Chef Jess” Swift, MS, RDN, is designed to set you up for success!

writing

28-Day Meal Plan

Our unique menu includes 28-days of flavor-forward meals portioned for two (easily adjusted for one person!) and designed to turn off your body’s inflammatory response

Weekly Shopping Lists

We help you stock your pantry with everything you need to stay on track

50+ Delicious Recipes

Find out how to create amazing breakfasts, lunches, dinners, snacks, and desserts with easy-to-follow recipes and colorful photos

Wellness Tracker

Record your progress and stay motivated throughout the program

Get a Sneak Peek of a Sample Menu

pizza

Lunch: Spinach and Cheese Naan Pizzas

pita

Dinner: Greek Chickpea Tacos

chocolate

Dessert: Coconut Truffles

muffins

Breakfast: Apple Oatmeal Muffins

 

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