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What Should I Eat: Solve Diabetes, Lose Weight, and Live Healthy

  • Mã sản phẩm: 1637470142
  • (4 nhận xét)
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  • Publisher:Publication Consultants; 3rd ed. edition (February 18, 2021)
  • Language:English
  • Paperback:242 pages
  • ISBN-10:1637470142
  • ISBN-13:978-1637470145
  • Item Weight:11.5 ounces
  • Dimensions:6 x 0.51 x 9 inches
  • Best Sellers Rank:#1,249,758 in Books (See Top 100 in Books) #2,012 in Weight Loss Recipes #5,723 in Weight Loss Diets (Books) #7,463 in Other Diet Books
  • Customer Reviews:4.7 out of 5 stars 4Reviews
1,002,000 vnđ
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What Should I Eat: Solve Diabetes, Lose Weight, and Live Healthy
What Should I Eat: Solve Diabetes, Lose Weight, and Live Healthy
1,002,000 vnđ
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Mô tả sản phẩm

Product Description

Rick is the Acknowledged Diabetes and Weight-Loss Authority, who is passionate about defeating diabetes worldwide, and has a simple, sensible, solution.


What Should I Eat is based on 80,000 blood tests taken after nearly every meal the author's eaten for the past 34 years.


What Should I Eat will be life changing if: you're a TYPE2 DiABETiC who wants to lower your blood sugar and lose weight, or you're a PREDiABETiC or BoRDERliNE DiABETiC who wants to avoid ever getting diabetes, or you're a TYPE 1 DiABETiC who wants to improve blood sugar control and live a long, healthy life, or you're one of the two thirds of American adults who want to Lose Weight!

About the Author

Rick is the Acknowledged Diabetes and Weight-Loss Authority, who is passionate about defeating diabetes worldwide, and has a simple, sensible, solution. Rick is a paragon of good health and has had Type 1 diabetes for 53 years. A recent stress test categorized him as equivalent to an "active 42-year-old." He credits his good health to good eating habits, an active lifestyle, and an understanding of foods. For over 35 years, he has tested his blood 5 to 10 times a day and has a unique understanding of which foods contribute to good health and which detract from good health. For the past three years, Rick has meticulously measured, organized and graphed-in a way never before done-the impact that different foods and combination of foods have on blood sugar and weight gain or loss. That information in What Should I Eat means lower blood sugar and weight loss for Type 2 diabetics and better blood sugar control for Type 1 diabetics. And for the two thirds of all American adults who are anywhere between slightly overweight and obese, What Should I Eat is your answer to a longer, healthier, more enjoyable life. Rick Mystrom, former mayor of Anchorage, Alaska; has thrived with Type 1 diabetes for 50 years-with no diabetic complications! In What Should I Eat he clarifies and graphs the answer to 'Type 2 diabetic's' most frequently asked health questions: how to solve diabetes, lose weight, and live healthy.

 

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