Resistance bands are effective tool in your strength training routine.
They offer a great alternative to free weights and traditional workout machines, providing an excellent option for your home gym and traveling needs.
Resistance bands can help you achieve any number of training exercises by simply changing your body position in order to change the tension on your muscles.
This makes them ideal for any type of strength training routines. Bands take up little space, are easy to transport, and can be used by anyone from beginners to fitness experts.
1.They are good for travel. Small, light and flexible, they can be tucked away anywhere—including your handbag or gym bag! Take them to the office, put them in a suitcase, run them upstairs or downstairs; resistance bands are easy.
2.They increase coordination. Because there's tension throughout the exercises, you have to stabilize your body. This helps with coordination and balance and it also helps you involve more muscle groups.
3.They add variety. With weights, you're often limited as to how many exercises you can do. But, the resistance band allows you to change your positioning in multiple ways. This changes how your body works and how an exercise feels.
4.They're inexpensive. You can stuff them under the bed, in a suitcase or just about anywhere, making them a versatile piece of equipment.
5.They're great for all fitness levels. Depending on how you use them, bands can be great for beginners as well as more advanced exercisers.
The double cores anti-snap tubes are made of natural latex that is stackable, non-irritant and odor free, not rubber bands which are much cheaper and tend to break easily. Premium latex tube prevent abrasion and skin burnt, with sweatproof and skidproof handles, it's an excellent choice for your health and exercise.
Reinforced lock with double layers fabric is much safer and more reliable than others. Cross-stitch double-Layer reinforce weaving with a stainless steel eyelet, to reduce the risk of snapping and injury.
Unlike the widest usage size 5x50 carabiner on market, TheFitLife use 6x60 carabiner, which can undertake 260 lbs weight, 160% weight more than others. Larger independent D buckle for enhanced safety and ease of removal. Clipping the handles on and off between weights is no longer tedious and no more sore fingers.
The weight clearly mark on each band for ease of indentification and take the guess work out of your training. 5 bands can be used alone or stacked in any combination of intensity from 10 lbs to 110 lbs.
With larger and softer ankle straps, larger and sturdier door anchor, you can choose different training method for building strength. All of the materials of them are non-irritant and odor free.
Free carrying case allows you to pick them in your suitcase or your car eaisly. Free E-guide demonstrates the right way for you to exercise in the privacy of your home, office or hotel room.
Exercise Bands | Exercise Bands | Booty Bands | Pull Up Bands | Bands Accessories | |
---|---|---|---|---|---|
Best Used for | Chest, Abs, Biceps, Triceps, Shoulders, Legs and Knees, Full Body Workout | Pull Up Assist, Body Stretching, Resistance Training, Physical Therapy | Hip, Glute and Thigh Workouts including squats, Foot and Ankle Strengthening, Rehab Exercises | Pull Up Assist, Body Stretching, Resistance Training, Physical Therapy | Resistance Bands Accessories |
Full Package Includes | 5 Bands+1 Door Anchor+2 Ankle Straps+2 Handles+1 Carrying Bag+1 Exercise Guide | 3 Bands+1 Carrying Bag+1 Exercise Guide | 3 Bands+1 Carrying Bag+1 Exercise Guide | 4 Bands+1 Carrying Bag+1 Exercise Guide | Choose Handles or Ankle Straps or Door Anchor |
Resistance Levels | 10-110 LBS | 20-80 LBS | 15-60 LBS | 15-175 LBS | |
Material | Latex | Fabric | Fabric | Latex | Foam, Fabric, ABS |
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