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The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

  • Mã sản phẩm: 1623360277
  • (7857 nhận xét)
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  • ASIN:1623360277
  • Publisher:Rodale Books; Reprint edition (June 4, 2013)
  • Language:English
  • Paperback:368 pages
  • ISBN-10:9781623360276
  • ISBN-13:978-1623360276
  • Item Weight:2.31 pounds
  • Dimensions:5.96 x 0.91 x 8.98 inches
  • Best Sellers Rank:#9,552 in Books (See Top 100 in Books) #10 in Low Fat Cooking (Books) #42 in Weight Loss Diets (Books) #79 in Other Diet Books
  • Customer Reviews:4.6 out of 5 stars 7,748Reviews
650,000 vnđ
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The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
650,000 vnđ
Chi tiết sản phẩm
Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds!
Fear of the almighty carb has taken over the diet industry for the past few decades―from Atkins to Dukan―even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy!
Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best.

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