Sure, popping open a jar of commercially made baby food is easy, and there are seemingly endless varieties, including “all-natural” and organic baby foods. So why would you want to take the time out of an already hectic day to make homemade baby food? The simplest answer is this: you’re already cooking breakfast, lunch, or dinner for the rest of the family, and it’s likely that some of those foods are 'baby foods,' too! Yes, why not cook for your baby, too? There’s no need to prepare separate meals for baby, using separate utensils and cooking ware. Your baby is able to eat the same foods you make—from the same appliances and pots, pans, and baking sheets. No matter what you’re preparing for your family, the odds are good that any of those foods can be reduced to a puree that’s safe and tasty for baby to eat!
Slow cookers provide a convenient and simple way to cook wholesome meals for the family, no matter what size family you may have. We’re all busy, and finding the time to prep and cook a meal during the weekdays can be difficult. The slow cooker can save family mealtime from becoming a rotation of prepackaged foods and meals.
Preparing meals in a slow cooker is a convenient and delicious way to feed your family healthy, home-cooked meals with little fuss and time. It’s also a simple and easy way to make homemade foods for your baby. One of the greatest things about making your baby homemade food is that you teach your baby about the tastes and textures of foods the family eats.
Beginning the transition of weaning your baby from a diet of only breast milk and/or formula to a varied diet of solid foods is a huge milestone. Congratulations! When you’re first starting this process, single-ingredient meals are best. Remember that up until now, your baby’s digestive system has handled only liquids, so starting out slowly with one food at a time helps your baby’s system make this transition more smoothly.
The delicious fruit and veggie combinations in this chapter are designated as Stage Two, for those babies who are 8 months and older. These recipes are also appropriate for those Stage One tiny foodies who already have many foods, and even some herbs and spices, in their food repertoire. Earlier in this book we discussed the 3- to 4-day wait rule that reminds us to introduce one new food at a time and then wait for 3 to 4 days to see if your baby has a reaction to that food.
Most of baby’s diet between 6 and 12 months old consists of fruits and vegetables with some grain and protein, too. The following “beyond applesauce” recipes offer interesting variety and extra nutrition, and they’re sure to please babies, toddlers, and big kids alike. In several of the recipes, I’ve given you a choice of using either water or apple juice. Be aware that offering your baby juice as a drink, in a bottle or a sippy cup, isn’t a good idea.
The cereal recipes in this chapter take traditional favorites and shake them up a bit. As your baby moves into toddlerhood and then into school age, you will find yourself adapting certain comfort and “stick to your belly” recipes to ever-changing tastes. Most of the following recipes will be suitable for babies who are 8 months of age and older. It is up to you as the parent to determine if your younger baby can enjoy these recipes. When in doubt, ask your baby’s pediatrician.
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