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The Real Food Reset: 30 days to lose weight, kick cravings & feel great!: Get in touch with your primal instincts, detox your body, and cleanse ... for the busiest person in the world: YOU!)

  • Mã sản phẩm: 0615842402
  • (40 nhận xét)
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  • Publisher:Fit Ink Publications (July 7, 2013)
  • Language:English
  • Paperback:113 pages
  • ISBN-10:0615842402
  • ISBN-13:978-0615842400
  • Item Weight:4.5 ounces
  • Dimensions:5.25 x 0.26 x 8 inches
  • Best Sellers Rank:#2,500,987 in Books (See Top 100 in Books) #541 in Paleo Diet #2,412 in General Diabetes Health #3,007 in Detox & Cleansing Diets
  • Customer Reviews:4.1 out of 5 stars 40Reviews
213,000 vnđ
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The Real Food Reset: 30 days to lose weight, kick cravings & feel great!: Get in touch with your primal instincts, detox your body, and cleanse ... for the busiest person in the world: YOU!)
The Real Food Reset: 30 days to lose weight, kick cravings & feel great!: Get in touch with your primal instincts, detox your body, and cleanse ... for the busiest person in the world: YOU!)
213,000 vnđ
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Review

"Are you ready to jumpstart your way to vibrant energy and better health? A concise but powerful guide to improving your life with nature's most powerful medicine - Real Food!"Dr. Wendy Welch  "A very simple to follow plan presented in a straight-forward manner.After the 30 days the reader will have the education and practice to carry the plan forward forever." - Anthony Sayers, CPT, PES "30 Days to reawakening the instinctual love for the real food your body already craves." - Andrea Feucht, author of Food Lovers' Guide to Santa Fe, Albuquerque, and Taos

Product Description

When you're ready to take back your health, and even lose some weight, The Real Food Reset is ready to help!

Are you fed up with constant cravings?

Does it feel like food is controlling your life?

Discover a system for taking back your life and enjoying real food again.

Authors Roland and Galina Denzel have shown thousands of people how to revolutionize their diets for happier and healthier eating, and now they are here to help you, too!

The Real Food Reset develops your healthy eating habits by reintroducing you to the foods that you were designed to eat.

With its down-to-earth style and simple-to-follow plans, you'll learn to naturally lose weight and reset your cravings without cleanses, detoxes, or fasts.

In just 30 days, you'll gain all the skills you need to improve your health and control your weight for the rest of your life.

Inside The Real Food Reset you'll discover:

  • How you can feel your best in 30 days, and look even better
  • How to curb cravings and give your body the nutrition it really needs
  • How to use healthy eating to reawaken your lost instincts, and feel better in your own skin

Discover a system for shedding pounds, improving your health, and eating delicious food in the process.

The Real Food Reset is your guidebook to reclaiming your love of healthy food.

If you like expert tips and easy-to-digest nutrition advice, then you'll love Roland and Galina Denzel's cure for the modern diet.

Buy The Real Food Reset, and take the first step to a healthier, fitter body today!

From the Back Cover

The Real Food Reset

  • A 30 day plan to reset your relationship with food!
  • Reawaken your body's instincts
  • Squash cravings
  • Feed your body the food  it really needs
  • Feel Better, lose fat & get fit
You are DONE letting food rule your life!

About the Author

"Hi, I'm Roland Denzel, and I used to be fat."

Like I said,
I used to be fat, and now I'm not. I've lost a lot of weight (110 pounds!), and I've kept it off for over ten years. I've learned a lot about diet, nutrition, and exercise, but also a lot about myself.

After slimming down, I found that exercise and healthy living was no longer a chore, but a joy! I've transformed from a lifelong couch potato to a trainer, kettlebell coach, and nutritionist.

My weight loss journey has also spawned an interest in healthier eating. I'm a self-taught cook, but I'm also educated through Precision Nutrition, where I got my Pn1 Certification.

Of course, I wouldn't be writing about fitness and nutrition without my wife Galina (aka Galya), who's a great motivator to me and to her clients! Galya is a top notch personal trainer, cookbook author, and a former owner (before her move to the US) of Bulgaria's best and most successful personal training studio and gym!

"Hi, my name is Galina Ivanova Denzel and I have spent the last 10 years of my life helping people get fit and healthy."

I am a Restorative Exercise™ Specialist, personal trainer, nutrition coach, cookbook author, and fitness writer. I specialize in working with people with special needs, from pregnancy and postnatal recovery, to low back and knee pain, diabetes or osteoporosis. in addition to who just want to lose some fat and get in shape. In addition to working with my local clients, I have created a growing online consulting practice, and get to work with people all over the world!

I enjoy cooking and working on new recipes daily, and while some of my girly ones don't always make it to the books, I keep people well fed with delicious and simple healthy food, and have big plans when it comes to bringing 'Real Food' cooking to you!

We hope you enjoy "The Real Food Reset," and we know you'll find great success within it, and within yourself!

 

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