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The Mediterranean Diet Cookbook for Two: 100 Perfectly Portioned Recipes for Healthy Eating

  • Mã sản phẩm: 1646115953
  • (3147 nhận xét)
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  • Publisher:Rockridge Press (April 14, 2020)
  • Language:English
  • Paperback:212 pages
  • ISBN-10:1646115953
  • ISBN-13:978-1646115952
  • Item Weight:1.11 pounds
  • Dimensions:7.5 x 0.58 x 9.25 inches
  • Best Sellers Rank:#8,721 in Books (See Top 100 in Books) #14 in Weight Loss Recipes #19 in Mediterranean Cooking, Food & Wine #19 in Cooking for One or Two
  • Customer Reviews:4.4 out of 5 stars 3,147Reviews
826,000 vnđ
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The Mediterranean Diet Cookbook for Two: 100 Perfectly Portioned Recipes for Healthy Eating
The Mediterranean Diet Cookbook for Two: 100 Perfectly Portioned Recipes for Healthy Eating
826,000 vnđ
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From the Publisher

Perfectly Portioned Dishes For The Mediterranean Diet

Make every meal Mediterranean, with dishes including:

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Breakfast: Strawberry Basil Honey Ricotta Toast

Ricotta cheese isn’t just for lasagna! It’s a great source of protein and full of calcium with a flavor that pairs with both sweet and savory.

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Lunch: Pan-Roasted Wild Cod with Tomatoes, Olives, and Artichokes

Even though cod is very lean and low in fat, it still adds a healthy serving of omega-3 fatty acids to your diet.

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Dinner: Dinner: Shrimp with Arugula Pesto and Zucchini Noodles

This low-carb, veggie-packed meal preps in only 20 minutes and cooks in just 5, for a quick, weeknight-friendly meal.

FIND OUT WHAT MAKES THE MEDITERRANEAN DIET PARTICULARLY NUTRITIOUS
DON’T FORGET DESSERT!
Dive into the Mediterranean diet with this informational cookbook made for two

 

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