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The Everything Post Weight Loss Surgery Cookbook: All you need to meet and maintain your weight loss goals (Everything® Series)

  • Mã sản phẩm: 1440503869
  • (304 nhận xét)
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  • Publisher:Everything; 1st edition (August 18, 2010)
  • Language:English
  • Paperback:304 pages
  • ISBN-10:1440503869
  • ISBN-13:978-1440503863
  • Item Weight:1.02 pounds
  • Dimensions:8 x 0.76 x 9.25 inches
  • Best Sellers Rank:#1,032,692 in Books (See Top 100 in Books) #324 in Low Fat Diets (Books) #1,779 in Weight Loss Recipes #4,724 in Weight Loss Diets (Books)
  • Customer Reviews:4.3 out of 5 stars 296Reviews
703,000 vnđ
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The Everything Post Weight Loss Surgery Cookbook: All you need to meet and maintain your weight loss goals (Everything® Series)
The Everything Post Weight Loss Surgery Cookbook: All you need to meet and maintain your weight loss goals (Everything® Series)
703,000 vnđ
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Product Description

If you're contemplating weight loss surgery (WLS), then you probably already know that the truly hard work will begin after the operation. That is when you have to deal with the emotions that come after WLS, getting enough exercise to keep off the weight, and eating the correct portions of nutritious, low-fat foods. Luckily, The Everything Post Weight Loss Surgery Cookbook can guide you through it all--from watching for medical complications and changing your wardrobe to whipping up delicious meals. Inside you'll find 150 tempting recipes like:

  • Very Berry Smoothie
  • BBQ Pulled Chicken
  • Tequila Lime London Broil
  • Creamy White Chicken Chili
  • Italian Cheesecake
  • Seared Scallops with Apricot Orzo Salad
In this helpful manual, surgical nurse Jennifer Whitlock Heisler presents you with all the facts you need to recover from WLS the healthy way. Whether you're questioning what comes next or dealing firsthand with complications, you'll find comfort and practical advice in this one-stop resource.

About the Author

An Adams Media author.

 

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