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The Complete Guide to Carb Counting, 4th Edition: Practical Tools for Better Diabetes Meal Planning

  • Mã sản phẩm: 158040684X
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  • Publisher:American Diabetes Association; Fourth edition (March 18, 2019)
  • Language:English
  • Paperback:184 pages
  • ISBN-10:158040684X
  • ISBN-13:978-1580406840
  • Reading age:18 years and up
  • Item Weight:9 ounces
  • Dimensions:6 x 0.25 x 9 inches
  • Best Sellers Rank:#16,108 in Books (See Top 100 in Books)#17 in Food Counters#25 in General Diabetes Health#203 in Nutrition (Books)
  • Customer Reviews:4.4 out of 5 stars795Reviews
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The Complete Guide to Carb Counting, 4th Edition: Practical Tools for Better Diabetes Meal Planning
The Complete Guide to Carb Counting, 4th Edition: Practical Tools for Better Diabetes Meal Planning
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Product Description

The bestselling guide to carb counting from the American Diabetes Association is now better and more comprehensive than ever!

If you are managing type 1 or type 2 diabetes, you need to know your carbs―what they are, which foods contain them, how many you're eating, and how to match them to your medication. This new edition of the bestselling guide from the American Diabetes Association is here to help.

The completely revised Complete Guide to Carb Counting, 4th edition, from the nutrition experts at the American Diabetes Association, provides you with the knowledge and the tools to put carbohydrate counting into practice. Updated from top to bottom to include the latest science on meal planning, low-carbohydrate diets, and evidence-based nutrition advice, this edition also introduces and explains carb counting concepts as you'll need them in your diabetes care plan. Inside, you'll learn:

  • Why carb counting helps you manage your blood sugar
  • The amount of carb to eat
  • How to count the carbohydrates in meals
  • How to count carbs using food labels, restaurant menus, and your eyes, too
  • Much more!

    This is THE meal planning system every carb-counting person with diabetes needs to manage their blood glucose, now updated and more comprehensive than ever.

  • -- American Diabetes Association

    About the Author

    The American Diabetes Association is the nation’s leading voluntary health organization supporting diabetes research, information, and advocacy and the leading publisher of comprehensive diabetes information. Based in Arlington, VA, its publications are written by recognized experts and active healthcare professionals who are passionate about their work and the hope they bring to people with diabetes.

     

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