Nicole Gaffney is a trained chef, recipe developer, food writer and TV personality known for her appearance on Food Network Star. She’s also co-owner of Soulberri Smoothies and Bowls, located in her hometown of Brigantine, New Jersey
The Ultimate Blend of Delicious and Nutritious in One Bowl
Ditch the boring green smoothie routine and discover quick, easy bowls loaded with vitamins, superfoods and irresistible toppings. Nicole Gaffney, Food Network Star finalist and co-owner of Soulberri Smoothies and Bowls, has created energizing flavor combinations for any time of day:
• Classic Acai
• Cinnamon Pumpkin Pie
• Watermelon Creamsicle
• Chocolate Hazelnut
• Jalepeño Honeydew Mint
• Pom-Berry Yogurt
• Southern Peach & Pecan
• Coconut Toasted Caramel
With vegan and gluten-free options, plus homemade toppings to finish off your bowl, you’ll be hooked on these healthy, hydrating treats
“Chef Coley shares a unique compilation of worldly flavors and reinvented classics. I can’t believe I just ate some cauliflower in a Piña Caul-lada bowl! Yeah, these recipes are that good.” ―LOREAL GAVIN, chef, author and host of CMT’s The Downtown Farmer
“Coley weaves her experience as a smoothie aficionado into every recipe, holding your hand as you whip up bowls that are nourishing and decadent.” ―EMMA FRISCH, Culinary Director at Firelight Camps and author of Feast by Firelight
“Nicole has an insatiable way of creating refreshing, colorful recipes and pairing exotic flavors. Between the Blueberry Mango Lassi bowl and Thai Mango Peanut bowl, there’s a smoothie for every palate!” ―SAMANTHA FERRARO, author of The Weeknight Mediterranean Kitchen and food blogger at The Little Ferraro Kitchen
Nicole Gaffney, Food Network Star alum and founder of the smoothie shop Soulberri, shares her secrets to creating the perfect smoothie bowl. Thicker than a typical smoothie and topped with fun add-ons, these bowls are an exciting, unique addition to any breakfast rotation. Readers will learn how to achieve the irresistible sorbet-like texture that made Soulberri so popular. Many of the bowls are vegan, raw and gluten-free. Quick to whip up and swirled with colorful fruit and vegetable blends, these bowls look as good as they taste; social media fans will love snapping and sharing photos before digging in. This book is full of recipes to wake up the senses: from the sweet and tangy Classic Acai Bowl, to the exotic and spicy Jalapeno Honeydew Mint Bowl, there?s something for every palate. Packed with vitamins and superfood ingredients, these recipes aren?t just for breakfast. The Peanut Butter Protein Bowl is great workout fuel and the Tahini Berry Beet Bowl is a flavorful pick-me-up. Readers in search of healthy desserts will be tempted by the Salted Caramel Apple Pie Bowl. Add-ons like Cacao Almond Granola and Homemade Nutella make it easy to mix and match. Nicole includes tips on making nut milks and freezing produce to boost convenience. Smoothie bowls are more than a health-food trend; they?re a nourishing, versatile treat anyone can enjoy at home. This book will have 75 recipes and 75 photos.
Đăng ký nhận thông tin qua email để nhận được hàng triệu ưu đãi từ Muathuoctot.com
Tạp chí sức khỏe làm đẹp, Kem chống nắng nào tốt nhất hiện nay Thuoc giam can an toan hiện nay, thuoc collagen, thuoc Dong trung ha thao , thuoc giam can LIC, thuoc shark cartilage thuoc collagen youtheory dau ca omega 3 tot nhat, dong trung ha thao aloha cua my, kem tri seo hieu qua, C ollagen shiseido enriched, và collagen shiseido dạng viên , Collagen de happy ngăn chặn quá trình lão hóa, mua hang tren thuoc virility pills vp-rx tri roi loan cuong duong, vitamin e 400, dieu tri bang thuoc fucoidan, kem chống nhăn vùng mắt, dịch vụ giao hang nhanh nội thành, crest 3d white, fine pure collagen, nên mua collagen shiseido ở đâu, làm sáng mắt, dịch vụ cho thue kho lẻ tại tphcm, thực phẩm tăng cường sinh lý nam, thuoc prenatal bổ sung dinh dưỡng, kem đánh răng crest 3d white, hỗ trợ điều trị tim mạch, thuốc trắng da hiệu quả giúp phục hồi da. thuốc mọc tóc biotin
Mua hàng cực dễ dàng và nhanh chóng
Nhận hàng triệu khuyến mãi
Đăng kí tích điểm hoàn tiền lên đến 10%
Chính sách vận chuyển , giao hàng nhanh chóng
Mua hàng cực dễ dàng và nhanh chóng
Nhận hàng triệu khuyến mãi
Đăng kí tích điểm hoàn tiền lên đến 10%
Chính sách vận chuyển , giao hàng nhanh chóng
Mua hàng cực dễ dàng và nhanh chóng
Nhận hàng triệu khuyến mãi
Đăng kí tích điểm hoàn tiền lên đến 10%
Chính sách vận chuyển , giao hàng nhanh chóng