• icon
    Thanh toán đa dạng, linh hoạt
    Chuyển khoản ngân hàng, thanh toán tại nhà...
  • icon
    Miễn Phí vận chuyển 53 tỉnh thành
    Miễn phí vận chuyển đối với đơn hàng trên 1 triệu
  • icon
    Yên Tâm mua sắm
    Hoàn tiền trong vòng 7 ngày...

The 5-Day Juicing Diet: A Plant-Based Program to Achieve Lasting Weight Loss & Long Term Health

  • Mã sản phẩm: 1939754283
  • (133 nhận xét)
best choise
100% Hàng chính hãng
Chính sách Đổi trả trong vòng 14 ngày
Kiểm tra hàng trước khi thanh toán
Chưa có nhiều người mua - cẩn thận
  • Publisher:Rockridge Press (December 26, 2017)
  • Language:English
  • Paperback:230 pages
  • ISBN-10:1939754283
  • ISBN-13:978-1939754288
  • Item Weight:12.8 ounces
  • Dimensions:5.83 x 0.65 x 8.27 inches
  • Best Sellers Rank:#1,060,013 in Books (See Top 100 in Books) #175 in Juicer Recipes #411 in Fruit Cooking #766 in Juices & Smoothies (Books)
  • Customer Reviews:4.3 out of 5 stars 137Reviews
457,000 vnđ
- +
The 5-Day Juicing Diet: A Plant-Based Program to Achieve Lasting Weight Loss & Long Term Health
The 5-Day Juicing Diet: A Plant-Based Program to Achieve Lasting Weight Loss & Long Term Health
457,000 vnđ
Chi tiết sản phẩm

Mô tả sản phẩm

From the Publisher

Juicing, juicing books, juice recipes, juicing recipes, juice cleanse, juicer recipes

Megan Roosevelt, RDN, Explains the Benefits of a Plant-Powered Juice Plan:

Benefits at-a-Glance:

  • Energy boost
  • Healthy weight
  • Better bowel movements
  • Diminished bloating
  • Restored gut health
  • Hydration
  • Natural detoxification
  • Proper pH balance
  • Anti-inflammation
The Juice Diet VS. The Plant-Powered Juice Plan

By 'juice diet,' you may anticipate that the only source of nutrition you’ll consume is from juice. While a juice-only cleanse can be beneficial for some individuals, especially those with particular health concerns, a juice-only plan is not necessary in order to benefit from the power of juice.

Full and Fresh Over 5-Days

Juice is the unmistakable hero in this plan, but the mission is to nourish you, not make you feel deprived or that you’re following a plan that is unrealistic for your lifestyle. On the contrary, the plan features varied, simple recipes packed with nutrients that will keep you feeling full and fresh. Throughout the five days, you’ll enjoy a mix of fresh juice, blended juice, and plant-powered snacks and meals. As you progress, you’re likely to notice a marked increase in your physical energy and mental clarity.

What's Inside:

Juicing, juicing books, juice recipes, juicing recipes, juice cleanse, juicer recipes


75 Refreshing Juices:

Get the vitamins and minerals you need from fruit and veggie based juices.

Juicing, juicing books, juice recipes, juicing recipes, juice cleanse, juicer recipes


25 Plant-Based Snacks and Easy Bites:

Satisfy your stomach with snacks like Quinoa Burrito Bowls and Chickpea Beet Burgers.

Juicing, juicing books, juice recipes, juicing recipes, juice cleanse, juicer recipes


Complete Meals:

Feel fulfilled when you get your fill of good-for-you juices and snacks.

Juicing, juicing books, juice recipes, juicing recipes, juice cleanse, juicer recipes

Sample Recipe: Strawberry Herb (Blended Juice)

Prep time: 10 minutes/Blend time: 1 minute/Low Sugar/Veggie Based

This blended juice reminds me of spring and summer, which I suppose is a natural reaction to the yummy strawberries and basil that enhance its flavor. It’s a light, fresh, and happy drink full of nutrition. Basil in particular is a great immune booster that contains antioxidant and anti-inflammatory properties. Bring the season’s best to your body with this tasty concoction!

Instructions:

Prepare all the ingredients by rinsing, scrubbing, or peeling as necessary. Cut the ingredients to a size appropriate for your blender. Add all the ingredients to the blender, following the general principle of liquid first, lightweight ingredients next, and the heaviest on top. Blend on high for 40 to 60 seconds, and enjoy within 1 hour or refrigerate or freeze overnight.

Substitution Tip:

Berries and herbs go great together! Mix it up by trying blackberry and mint or peach and cilantro.

Ingredients:

  • ½ cup filtered water
  • 3 cups romaine lettuce
  • ¼ cup fresh basil
  • 2 cups strawberries
  • 1 cucumber
  • 1 lemon, peeled
  • ½ cup ice

 

Hỏi đáp
Nhận xét của khách hàng