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The 2-Step Low-FODMAP Eating Plan: How To Build a Custom Diet that Relieves the Symptoms of IBS, Lactose Intolerance, and Gluten Sensitivity (Low-Fodmap Diet)

  • Mã sản phẩm: 1615193154
  • (121 nhận xét)
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  • ASIN:1615193154
  • Publisher:The Experiment; 1st edition (July 12, 2016)
  • Language:English
  • Paperback:288 pages
  • ISBN-10:9781615193158
  • ISBN-13:978-1615193158
  • Item Weight:1.85 pounds
  • Dimensions:8.5 x 0.5 x 10.25 inches
  • Best Sellers Rank:#263,065 in Books (See Top 100 in Books) #81 in Digestive Organ Diseases (Books) #241 in Abdominal Disorders & Diseases (Books) #258 in Gluten-Free Diets
  • Customer Reviews:4.4 out of 5 stars 121Reviews
783,000 vnđ
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The 2-Step Low-FODMAP Eating Plan: How To Build a Custom Diet that Relieves the Symptoms of IBS, Lactose Intolerance, and Gluten Sensitivity (Low-Fodmap Diet)
The 2-Step Low-FODMAP Eating Plan: How To Build a Custom Diet that Relieves the Symptoms of IBS, Lactose Intolerance, and Gluten Sensitivity (Low-Fodmap Diet)
783,000 vnđ
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From the Publisher

low-fodmap;fodmap diet;ibs;irritable bowel syndrome

Start feeling better today with the low-FODMAP series

low-fodmap;fodmap diet;ibs;irritable bowel syndrome


In The Complete Low-FODMAP Diet, Sue Shepherd and Peter Gibson explain what causes digestive distress, how the low-FODMAP diet helps, and how to identify and avoid high-FODMAP foods, develop a sustainable diet, shop, menu plan, and eat out with peace of mind, and so much more.

low-fodmap;fodmap diet;ibs;irritable bowel syndrome


This comprehensive cookbook brings you 150 simple, delicious, and brand-new recipes that are full of flavor but low in FODMAPs. The mix includes breakfasts to start the day off right, starters and sides for every occasion, entrées that make you feel good, and desserts that satisfy!

low-fodmap;fodmap diet;ibs;irritable bowel syndrome


The 2-Step Low-FODMAP Eating Plan is here to answer your questions, provide delicious food that feels good to eat, and help pinpoint specific intolerances in less than eight weeks. Listen to your gut and go low-FODMAP—already proven the most effective dietary treatment worldwide for irritable bowel syndrome and other dietary conditions.

 

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