• icon
    Thanh toán đa dạng, linh hoạt
    Chuyển khoản ngân hàng, thanh toán tại nhà...
  • icon
    Miễn Phí vận chuyển 53 tỉnh thành
    Miễn phí vận chuyển đối với đơn hàng trên 1 triệu
  • icon
    Yên Tâm mua sắm
    Hoàn tiền trong vòng 7 ngày...

STRONG High-Intensity Cardio and Tone Full-Body Workout DVD 60-Minute Workout

  • Mã sản phẩm: B078G81NBZ
  • (2672 nhận xét)
best choise
100% Hàng chính hãng
Chính sách Đổi trả trong vòng 14 ngày
Kiểm tra hàng trước khi thanh toán
Chưa có nhiều người mua - cẩn thận
  • Manufacturer:Zumba Fitness LLC
  • Item Weight:0.25 Pounds
  • Package Dimensions:7.5 x 5.4 x 0.6 inches
  • Item model number:D0D00363
  • Is Discontinued By Manufacturer:No
  • Number of Items:1
  • Manufacturer Part Number:D0D00363
  • Binding:Misc.
588,000 vnđ
- +
STRONG High-Intensity Cardio and Tone Full-Body Workout DVD 60-Minute Workout
STRONG High-Intensity Cardio and Tone Full-Body Workout DVD 60-Minute Workout
588,000 vnđ
Chi tiết sản phẩm

Tính năng sản phẩm

• NOT JUST A DANCE DVD: The STRONG high-intensity workout isn’t a dance class—it's a revolutionary workout where every move is synced to the beat of fantastic music. This exercise workout DVD has a 60-minute intense workout and a bonus 20-minute workout.
• FUN WORKOUT DVD: Music is the ultimate motivator. It makes the workout more fun and pushes you to finish each exercise with the song. Focus on cardio fitness and muscle toning while you burn more calories with this in-house workout DVD.
• THE ULTIMATE DVD WORKOUT: In each workout, you'll burn calories while toning arms, legs, abs, and glutes. This full-body workout also gives you an intense cardio workout since the moves and music change frequently, always keeping you on your toes.
• BODY POSITIVE: Let music be your motivator with STRONG Nation. We have live classes or exercise DVDs to suit your specific goals as well as apparel to keep you motivated while burning calories. Forget what you can’t do, because you can.
• STRONG NATION: Stop counting reps. Start training to the beat. STRONG Nation combines body weight, muscle conditioning, and cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

Mô tả sản phẩm

Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

From the manufacturer

strong by zumba clothing apparel leggings shoes sneakers workout fitness exercise videos lose weight
strong by zumba clothing apparel leggings shoes sneakers workout fitness exercise videos lose weight
exercise
exercise
exercise
exercise
exercise

Tone your muscles

Tone your abs, legs, glutes and arms as you squat, plank, and burpee. Strong by Zumba is a kick-ass total-body workout.

exercise

Maximize your burn

Combining a high-intensity workout with muscle conditioning stimulates a higher caloric burn for the entire workout, and a higher rate of post-workout burn. So start torching calories. The afterburn will let you know it’s working.

exercise

Make every minute count

It's quite simple: the reverse-engineered music pushes you to do more, so you see results faster. Get ready to discover what you're really capable of.

exercise

Challenge your core

Bodyweight training requires an enormous amount of core engagement in every exercise. With one quadrant of the class entirely dedicated to floor exercises, the 29 muscles that make up your core won't know what hit them.

high waistshapingstrong by zumba crossback brastrong by zumba brasexy open back
High Waisted Legging (No Big Teal)Shaping Ankle Legging (Deep Emerald)Crossback Sports Bra (Bold Black Print)Racerback Tank (Bold Black Print)Sexy Open Back Tank (White)
Available on Amazon
Style High Waisted Legging with Medium Compression Fabric Keeps Everything in Place Shaping Ankle Legging with High Compression Fabric Keeps Everything in Fashionably Crossback Bra is offering High Coverage and Medium Support Racerback is Slim Fit Tank will Definitely Show Everyone who's Boss Sexy Open Back Tank with a Printed Back Panel
Fit Slim Fit Slim Fit Slim Fit Slim Fit Easy Fit
Features All-Over Printed Waistband and Side Leg Panels, High Waistband and Ankle Length Jacquard Elastic Waistband, High Compression Fabric and Ankle Length Jacquard Elastic Waistband and Straps, and Sheer Decorative Front Trim Front Placement Print and Graphic on Front Self Fabric Waistband For A Bubble Silhouette and All-Over Print On Back
Material 87% Nylon 13% Spandex 87% Nylon 13% Spandex 87% Nylon 13% Spandex 90% Cotton 10% Spandex 92% Nylon 8% Spandex

ABOUT THE DVD: No, it’s not a dance class. And it’s not just another bootcamp. Discover the STRONG by Zumba High-Intensity Cardio and Tone 60 min workout, where every move is synced to a beat. Using only your bodyweight, transform your body as muscle conditioning, cardio and plyometric moves help you burn calories and tone your abs, arms, legs and glutes. ABOUT THE LIVE CLASS: Stop counting the reps. Start training to the beat. STRONG by Zumba combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In a one-hour class you will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing. STRONG by Zumba instructors change up the music and moves frequently to make sure you’re always challenged to the max. RESULTS THAT WILL GET YOU LEANER. FITTER. STRONGER. Fact: working out to perfectly synced music and moves pushes you harder to burn more calories.* Couple that with the afterburn (your body torching almost 50% more calories post-class!) and it's scientifically proven that you'll see - and feel - incredible results.** Consistently crushing your STRONG by Zumba workouts at least 3 times per week for just 12-weeks and eating a sensible diet can result in an overall leaner, more toned body with inches lost in the waist, abs, hips, thighs, and calves.*** * Eight healthy men and women participated in the indirect measurement of caloric expenditure during STRONG by Zumba classes with and without music through the use of a metabolic cart which analyzes continuous breath-by-breath VO2 and VCO2. The results were analyzed using paired T tests. Participants burned an average of 438 calories in a STRONG by Zumba class with music and an average of 390 calories in a STRONG by Zumba class without music. Participants burned on average 48 calories more with music in a STRONG by Zumba class than without. The highest caloric count a participant burned was 680 calories. ** Eight healthy men and women participated in Post-Exercise Oxygen Consumption (EPOC) to determine their post workout caloric expenditure. Participants burned an average of 75 calories in the 40 minutes after the STRONG by Zumba class, which is almost twice the calories burned at rest. It is noted that 40 minutes post-workout, a participant's body goes back to homeostasis - a resting state. *** Twenty-three healthy study participants (20 females, 3 males) attended 60-minute STRONG by Zumba classes 3 times per week for a period of 12-weeks and ate a sensible diet. On average, the participants lost 1.39 inches in the waist, 1.88 inches in the abs, 1.67 inches in the hip, 1.68 inches in the mid-thigh, and 0.23 inches in the calves.

 

Hỏi đáp
Nhận xét của khách hàng