Spectrum Essentials Organic Ground Chia Seed, 10 oz

Spectrum Essentials Organic Ground Chia Seed, 10 Ounce. What is good taste? For most people taste is simply a matter of flavor. We believe the taste of goodness is about making conscious and thoughtful decisions about the foods we eat and the planet we share. We've taken this diet staple of the Aztecs and ground it into a fine powder to create some fabulous new ways to use Chia Seed. Now it can be easily blended into all types of dishes and used in baking. Chia Seed is a nutritional powerhouse with a lengthy list of benefits. It is a valuable source of Alpha-Linoleic Acid (ALA), an Omega-3 essential fatty acid that helps support normal cardiovascular function and fiber, which helps support normal functioning of the digestive tract and lipids within normal levels. With its versatility and mild, neutral flavor, Chia Seed is a beneficial addition to any diet. Suggested Serving: 2 tbsp. daily. Add to yogurt, cereal, smoothies or salads. When mixed with water, Ground Chia Seed forms a gel that functions as an excellent binding agent in baking. Mix 3 tbsp. water with 1 tbsp. Ground Chia Seed. Stir and let sit for 5-10 minutes before adding. Consult your healthcare practitioner for your individual needs. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.