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Small Habits Revolution: 10 Steps To Transforming Your Life Through The Power Of Mini Habits! (Self-Help Books for Busy People)

  • Mã sản phẩm: 1520732368
  • (567 nhận xét)
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  • Publisher:Independently published (March 1, 2017)
  • Language:English
  • Paperback:170 pages
  • ISBN-10:1520732368
  • ISBN-13:978-1520732367
  • Item Weight:1.1 pounds
  • Dimensions:5.5 x 0.39 x 8.5 inches
  • Best Sellers Rank:#357,361 in Books (See Top 100 in Books) #604 in Medical Cognitive Psychology #960 in Cognitive Psychology (Books) #7,055 in Personal Transformation Self-Help
  • Customer Reviews:4.5 out of 5 stars 567Reviews
594,000 vnđ
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Small Habits Revolution: 10 Steps To Transforming Your Life Through The Power Of Mini Habits! (Self-Help Books for Busy People)
Small Habits Revolution: 10 Steps To Transforming Your Life Through The Power Of Mini Habits! (Self-Help Books for Busy People)
594,000 vnđ
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Mô tả sản phẩm

Finally! Develop Good Habits That Stick!


Do you find yourself adopting good habits only to abandon them down the road? Are you frustrated because you can't seem to develop them in the first place?

You're not alone.

Most people fail when they try to incorporate new habits into their day. It's not for lack of good intentions. Like you and I, they want to
lead more rewarding lives.

They have plenty of motivation. They also possess willpower.
But neither are enough. Predictably, their new habits fail to take root, and are eventually abandoned and forgotten.

Can you relate to this problem?

There's a simple solution:
starting small.

This effective, time-tested method is described in detail in
Small Habits Revolution: 10 Steps To Transforming Your Life Through The Power Of Mini Habits! If you have a few minutes a day, you can develop habits that lead to the following:

  • better health
  • greater self-confidence
  • improved productivity
  • stronger relationships
  • a more fulfilling lifestyle

Habit Development Made Simple!


In
Small Habits Revolution, you'll discover:

  • 11 ways that adopting good habits will transform your life
  • How triggers, routines, rewards, and loops actually work
  • The correct way to use rewards to bring about habit change
  • Why neither willpower nor motivation will help you to develop good habits
  • The critical first step toward positive habit change
  • How to choose cues that spur you to take action
  • The correct way to create a reward system
  • A simple way to monitor your progress as you adopt new habits
  • How to guarantee that new habits stick
  • 7 simple tactics for overcoming internal resistance
  • How to use accountability to ensure your success
  • The secret behind habit stacking (and why it's such a powerful technique!)
  • 17 online resources for scheduling your new habits
  • 23 example habits that can change your life (all of them are simple)!
That's just scratching the surface. Click the cover image above to view the entire table of contents.

Examples are used throughout
Small Habits Revolution: 10 Steps To Transforming Your Life Through The Power Of Mini Habits! to clarify each concept. You'll find it's the only book you'll ever need to develop new habits that stick.

If you're frustrated by failed attempts to adopt new habits, there's good news. The solution is within your grasp. This
fast-moving guide provides actionable advice via a simple system that will help you to make positive, lasting changes in your life.

Grab your copy of
Small Habits Revolution today to finally create the healthy, productive, and rewarding lifestyle you desire!

Scroll to the top of the page and click the "BUY NOW" button!

 

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