ZEBORA Sleep Aid

Zebora Adult Sleep Aid was developed by scientists at Harvard Medical School in collaboration with physicians at Brigham and Women's Hospital at Massachusetts General Hospital. Set out to create this 100% herbal, high potency and non-habit forming sleeping aids that will relax your mind and body and reduce sleep disorders, in addition to reducing the effects of sleep deprivation on our bodies.

Insomnia symptoms occur in approximately 33% to 50% of the adult population, but do you know the risk of insomnia? Not only does it affect your mood, but it also makes you feel irritable, anxious, depressed, fatigued, or low on energy throughout the day.

Sleep affects the levels of two hormones, leptin and ghrelin, which control feelings of hunger and fullness (Leptin tells your brain that you've had enough to eat and Ghrelin tells your brain that you are hungry). A lack of sleep can increase your ghrelin making you hungry, and overeating in the middle of the night is more likely to make you fat.

Lack of sleep can affect your immune system, people who don't get quality sleep or enough sleep are more likely to get sick, such as a common cold, lack of sleep can also affect how fast you recover the body if you do get sick.

While affecting your daily life, long-term insomnia may lead to some problems, such as the appearance of respiratory problems, endocrine disorders, loss of concentration and memory loss.

In deep sleep, all organs of the body are in recovery mode, sleep affects every aspect of health.

What can adequate sleep do for us?

1. Sufficient energy

2. Balance endocrine

3. Brain health and heart health

4. Super strong ability to fight harmful flora

5. Promote metabolism and improve your beauty

6. Strengthen the peristalsis of the gastrointestinal tract

How do you do with taking sleep aids for adults extra strength for the best effect?

Maintain a regular rest schedule

Be physically active during the day

Avoid large meals and caffeine before bed.

Relax with soothing music, a good book or meditation.

Turn your room into a dark, quiet environment.

Put away smartphones, TVs, laptops or other screens at least 30 minutes before bedtime.

Our sleep supplement is Melatonin Free, Natural Herb Extracts. On the market, you can see that most sleeping aids products contain melatonin, but too much melatonin can make it harder to sleep because your normal circadian rhythms will be disrupted and leave you feeling groggy and sleepy during the day. An overdose can also cause side effects such as headache, dizziness, and nausea.

Natural sleep aids are generally considered safer than no prescription medications and prescription medications, this is because they tend to have no side effects, and using natural sleep aids does not lead to dependence.

Six herbals complex may effectively improve the quality of sleep, reduce sleep latency, guide you to fall asleep fast and naturally and make you wake up refreshed.

which are popular supplements to help you get your rest, but these ingredients simply don’t work for some people. Not everyone is sensitive to anyone sleep ingredient, so we’ve created a formula made with six herbal extracts that each work in different ways to help you get to sleep and stay that way, likewise we want our sleep tablets to work for everyone.

One of the strongest benefits of the jujube kernel is its ability to calm the mind, quiet neural activity, and help induce and sustain sleep. Both flavonoids and saponins bioactive compounds found in jujube, have also been shown to increase sleep time.

Poria improves sleep through the action of the calming neurotransmitter. In addition, poria's spleen and stomach function can regulate the body, remove toxins and waste from the body, promote blood circulation, stimulate metabolism, and double the weight loss effect.

Lily can calm the spirit, promote restful sleep and lessen irritability, in traditional Chinese medicine, it can also be used to relieve cough, and dry throat and is a good ingredient with tonic properties for the respiratory tract.

Licorice can improve the hypoxia caused by lack of sleep and poor sleep quality, sleep duration and delayed sleep onset, it also can help calm frazzled nerves that may keep you up at night.

Schisandra decreased brain activities and sleep latency, and increased sleep time, showing a sedative effect. Besides being calming and helping to relieve anxiety, it also enhances reflexes and concentration.

Lout left contains gamma-aminobutyric acid and alkaloids exert sedative and sleep effects. Alkaloids contained in lotus leaves have a sedative effect on the central nervous system, they are natural substances for relieving insomnia.