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Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning, 2 DVD Set, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability.

  • Mã sản phẩm: B00AOSE1DA
  • (152 nhận xét)
best choise
100% Hàng chính hãng
Chính sách Đổi trả trong vòng 14 ngày
Kiểm tra hàng trước khi thanh toán
Chưa có nhiều người mua - cẩn thận
  • Run time:1 hour and 21 minutes
  • Number of discs:2
  • Media Format:Multiple Formats, Color, NTSC
  • Actors:Mary Ann Wilson, RN
  • Studio:Total-Content LLC
  • Release date:January 8, 2013
  • ASIN:B00AOSE1DA
  • Customer Reviews:4.3 out of 5 stars 152Reviews
734,000 vnđ
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Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning, 2 DVD Set, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability.
Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning, 2 DVD Set, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability.
734,000 vnđ
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Product Description

3 complete workouts for seniors! As seen on Public TV, registered nurse Mary Ann Wilson creates and leads exercises for those with diabetes designed to improve circulation, plus balance exercises to help improve leg strength, eye tracking, flexibility, posture and breathing. Running time: 81 minutes.

Review

The SIT AND BE FIT program is practical, effective and inspiring. It repeatedly makes the point that our bodies are our most precious possession. It is highly recommended. Walter M. Bortz II, M.D., Clinical Associate Professor of Medicine, Stanford University School of Medicine --Walter M. Bortz II, M.D., Clinical Associate Professor of Medicine, Stanford University School of Medicine<br \><br \>Your SIT AND BE FIT videos have brought the importance of exercise to the geriatric and less mobile population with significant benefit. I can strongly endorse these videos." John A. Fagan, M.D.,Geriatric Specialist, Rockwood Clinic. P.S., Spokane, WA --John A. Fagan, M.D.,Geriatric Specialist, Rockwood Clinic. P.S., Spokane, WA

Your SIT AND BE FIT videos have brought the importance of exercise to the geriatric and less mobile population with significant benefit. I can strongly endorse these videos." John A. Fagan, M.D.,Geriatric Specialist, Rockwood Clinic. P.S., Spokane, WA --John A. Fagan, M.D.,Geriatric Specialist, Rockwood Clinic. P.S., Spokane, WA

 

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