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Practical Paleo, 2nd Edition (Updated And Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle

  • Mã sản phẩm: 1628600020
  • (4724 nhận xét)
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  • Publisher:Victory Belt Publishing; 2nd edition (September 6, 2016)
  • Language:English
  • Hardcover:480 pages
  • ISBN-10:1628600020
  • ISBN-13:978-1628600025
  • Item Weight:4.3 pounds
  • Dimensions:8.7 x 1 x 11.1 inches
  • Best Sellers Rank:#342,853 in Books (See Top 100 in Books) #69 in Paleo Diet #148 in Paleo Cookbooks (Books) #394 in Gluten Free Recipes
  • Customer Reviews:4.6 out of 5 stars 4,685Reviews
1,646,000 vnđ
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Practical Paleo, 2nd Edition (Updated And Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle
Practical Paleo, 2nd Edition (Updated And Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle
1,646,000 vnđ
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From the Publisher

3D image of Practical Paleo book

Practical Paleo provides all the information you need to switch to a Paleo lifestyle and maintain it long-term. A comprehensive review of how food affects our bodies clears up any confusion about what’s good and what’s bad.

Thirty-day meal plans address a wide variety of concerns, from overcoming illness to losing weight to enhancing athletic performance. And over 150 simple and tasty recipes for everything from breakfast dishes to party foods ensure that eating Paleo will never mean slaving away in the kitchen for hours or feeling deprived.

Image of interior book on dark table with vegetables

Practical Paleo offers practical guidance for eating healthy, including chapters on how to get started with Paleo and how to make it work with your everyday life.

Photo of lamb chop recipe


Photo of scallop recipe


Photo of salmon bowl recipe


Photo of author Dianne Sanfilippo

Practical Paleo will show you how it’s possible to reduce or even eliminate symptoms of common health problems just by changing the way you eat.

5 photos of various recipes from the book

 

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