NATURELO Magnesium Glycinate Chelate Complex - 200 mg Magnesium with Organic Vegetables to Support Sleep, Calm, Muscle Cramp & Stress Relief – Gluten Free, Non GMO - 120 Capsules

Relaxation & Sleep

Magnesium helps muscles and nerves relax to help relieve tension and stress, and helps boost GABA activity to support calm and sleep.*

Exercise Support

Magnesium assists with energy production, helps deliver glucose to the muscles, and helps regulate muscle contraction to support physical activity.*

Heart Health

Magnesium supports healthy blood vessel function to help maintain healthy circulation, and helps maintain normal heart rhythm.*

You May Be Lacking Magnesium If:

You Don’t Eat Enough Healthy Foods

Magnesium is mostly found in leafy greens, whole grains, beans & nuts. A diet high in sugar & saturated fat reduces magnesium levels.

You Take Calcium or Vitamin D

Magnesium helps the body to metabolize calcium & vitamin D properly. Higher intake of these requires more magnesium.*

You Drink Treated Water

Water softeners & cleansing chemicals like fluoride & chlorine reduce the amount of magnesium in your drinking water.

You’re on the Pill

Hormonal birth control pills can reduce levels of several vitamins and minerals, including magnesium, especially with long-term use.

You Work Out a Lot

Your body uses up more magnesium during physical exercise, as it’s involved in energy production and healthy muscle function.*

You’re Getting Older

Natural changes during the aging process reduce nutrient absorption in the gut and increase the excretion of magnesium.