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Men's Health MA40: at-Home DVD Workouts for Building Muscle After 40 - Follow This Exercise Program to Safely Build Muscles and Live a Healthy Lifestyle at Any Age!

  • Mã sản phẩm: 1635653886
  • (110 nhận xét)
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100% Hàng chính hãng
Chính sách Đổi trả trong vòng 14 ngày
Kiểm tra hàng trước khi thanh toán
Chưa có nhiều người mua - cẩn thận
  • Item Package Dimensions L x W x H:7.52 x 5.39 x 0.55 inches
  • Package Weight:0.13 Kilograms
  • Brand Name:Men's Health
  • Suggested Users:Mens
  • Manufacturer:Hearst
  • Size:One Size
1,248,000 vnđ
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Men's Health MA40: at-Home DVD Workouts for Building Muscle After 40 - Follow This Exercise Program to Safely Build Muscles and Live a Healthy Lifestyle at Any Age!
Men's Health MA40: at-Home DVD Workouts for Building Muscle After 40 - Follow This Exercise Program to Safely Build Muscles and Live a Healthy Lifestyle at Any Age!
1,248,000 vnđ
Chi tiết sản phẩm

Tính năng sản phẩm

• ***Includes 3-DVD set only, ball and band can be purchased separately***
• Build Muscle After 40 - Joint-friendly bodyweight, resistance band, and dumbbell workouts that pack on muscle
• Burn Fat Fast - 8-week program features smart fat-crushing methods like multi-plane exercises, time-under-tension techniques, and a genius recovery strategy.
• No Gym Needed - Get ripped with just a resistance band, dumbbells, and a tennis-sized ball.
• What You Get - 3 DVD discs that include 6 muscle-building workouts, 2 recovery and mobility workouts, and a BONUS “Grab-And-Go” workout.

Mô tả sản phẩm

Product description

MA40 DVD Cover Image with Discs

DEMOLISH FAT • BUILD YOUR BEST BODY EVER • LOOK AND FEEL INVINCIBLE

Learn how working out just 3 TIMES A WEEK can help you Pack on More Muscle in Less Time!

MA40 stands for Muscle After 40. But don't be fooled. This isn't just the way guys over 40 should be working out. It's the way everyone should be working out. This 8-week workout plan is designed to help you:

  • Strengthen Your Entire Body
  • Add Size to Your Arms, Chest, Shoulders, & Back
  • Lose Your Gut
  • Protect Your Joints & Tissues for Years to Come

man exercising


ADD SIZE!

Widen your back, broaden your shoulders, and sculpt legendary arms, abs and legs with routines specifically designed to transform the areas you want to show off the most.

Man playing basketball


BUILD ATHLETICISM!

Crush your buddies on the court or field. You'll hit every muscle by using multi-plane exercises that help you to move the way your body was meant to move.

Man doing a bicep curl


GET STRONG!

Build serious muscle - SAFELY. By using the MA40 lifting cadence, you'll be able to get the same muscle-building effect from lifting 20-lb dumbbells as you could by hoisting a pair of 80s.

David Jack

Meet Your Trainer

David Jack is a leading fitness expert, a Men's Health training advisor, and co-creator of the Spartacus workout. At age 45, he also has the body to prove that muscle really is possible after 40. His cutting-edge workouts and motivational coaching will help you to get the best results of your life.

convosmx40kettlehell
Men's Health CONBODYMen's Health MA40 Men's Health Kettlehell
Benefits High-intensity bodyweight workouts help you burn fat, build massive muscle and carve a shredded six-pack. Build Muscle After 40 and add size to your arms, chest, shoulders, and back! Plus lose your gut and protect your joints for years to come. Radically transform your entire body with one kettlebell. These workouts incinerate fat and calories, will make you sweat like crazy, hit multiple muscle groups, and improve your athleticism
Format Compatible with NTSC DVD players, all regions Compatible with NTSC DVD players, all regions Compatible with NTSC DVD players, all regions
Workouts 2-disk set includes 5 high-intensity, prison-style workouts that each take 23 minutes or less to knock out. 3-disk set includes 6 muscle-building workouts, 2 recovery and mobility workouts 2-disk set includes 5 full-body workouts, a conditioning routine and a workout planner.
Trainer CONBODY, developed by former inmate Coss Marte, is the ultimate no-equipment, hardcore workout program. David Jack is a leading fitness expert, a Men's Health training advisor, and co-creator of the Spartacus workout Eric Leija specializes in kettlebell training courses with his unique style that fuses challenging exercises with functional movements that are great for your body
Equipement needed All You Need is 23 Minutes and Some Floor Space! No Gym Needed - Get ripped with just a resistance band, dumbbells, and a tennis-sized ball. One Kettlebell
Extra (inside DVD case) A bonus Prison Yoga session to reset your body and mind. BONUS “Grab-And-Go” workout Workout schedule listed on the enclosed booklet

 

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