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Intermittent Fasting for Women Over 50: A Beginners Step-by-Step Guide to Lose Weight Effortlessly, Anti Aging, Healthy Living and Longevity

  • Mã sản phẩm: B0BRYZN68Y
  • (96 nhận xét)
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  • ASIN:B0BRYZN68Y
  • Publisher:Independently published (January 10, 2023)
  • Language:English
  • Paperback:222 pages
  • ISBN-13:979-8373265058
  • Item Weight:12.3 ounces
  • Dimensions:5.5 x 0.5 x 8.5 inches
  • Best Sellers Rank:#1,042,962 in Books (See Top 100 in Books) #3,219 in General Women's Health #5,005 in Weight Loss Diets (Books) #6,601 in Other Diet Books
  • Customer Reviews:4.6 out of 5 stars 92Reviews
730,000 vnđ
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Intermittent Fasting for Women Over 50: A Beginners Step-by-Step Guide to Lose Weight Effortlessly, Anti Aging, Healthy Living and Longevity
Intermittent Fasting for Women Over 50: A Beginners Step-by-Step Guide to Lose Weight Effortlessly, Anti Aging, Healthy Living and Longevity
730,000 vnđ
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From the Publisher

Ready to enter a new era of vitality, weight loss, and health?

Woman with smoothie


Too Good to be True?

While it may sound like an unbelievably promising but ultimately ineffective solution… you couldn’t be further from the truth! Intermittent fasting has helped many women over 50, just like you, create the life they wanted for themselves!

Woman smiling


Adopt the Mindset

You may be excited to try intermittent fasting, but have you developed the mindset to sustain it long-term? It may sound difficult, but we’ve broken it down for you in Chapter 7. Now you can tackle this new lifestyle with excitement and the guidance you need to make it work!

Alarm clock with food


Pick Your Schedule

Intermittent fasting will look different for every person, with varying eating and fasting schedules for each one. That’s because no two people are the same. Discover how to pick the right schedule for you and start planning for success!

You don’t have to watch your health decline as you age. Take charge with IF

 

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