Hurtle Fitness Vibration Platform Machine - Home Gym Whole Body Shaker Exercise Machine Workout Trainer Fast Weight Loss w/Resistance Bands Easy Carry Wheel Remote Adjustable Speed

Features

TOUCH BUTTON CONTROLS

The whole body vibration machine allows you to choose among the built-in preset workout program modes. Features digital LCD display and touch button controls. Use the included remote control for hassle-free adjustments

ANTI-SLIP SURFACE

Features anti-slip surface board pad which ensures the safety of the user. Equipped w/ convenient carrying handle & rolling wheels for easy transport. The machine is proven to reduce cellulite, keep you fit & improve metabolic rates

ADJUSTABLE VIBRATION SPEED

The vibrating fitness exercise equipment features 40 level vibration speed and timer setting leaves you in full control of your workout. Has high powered vibration for accelerated fat burning w/ 265lbs max weight capacity

Vibration machine exercises were found to maximize muscle stimulation while minimizing fatigue. According to researchers, 5 bouts of whole body vibration may increase muscle power, increasing the production of growth hormone and decreasing the secretion of cortisol. These mean more powerful workouts, stronger muscles and lower stress levels during and after the exercise session.

Regardless of your age, building stronger bones and working on your balance should be a priority, as weak bones and poor balance are the main reasons for falls and fractures. Vibration machine exercises showed that 8 weeks of vibration exercises may improve mobility and postural stability in seniors, reducing the risk of falls and improving their quality of life.

Vibration exercises practiced 2 times per week, for 10 weeks, may improve body composition while increasing muscle strength. According to this study, vibration machine exercises are especially effective in decreasing the amount of trunk fat and strengthening the muscles in the lower body.