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How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism

  • Mã sản phẩm: 0996435409
  • (1590 nhận xét)
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  • Publisher:Selective Entertainment LLC; 1st edition (June 4, 2015)
  • Language:English
  • Paperback:223 pages
  • ISBN-10:0996435409
  • ISBN-13:978-0996435406
  • Item Weight:10.7 ounces
  • Dimensions:6 x 0.51 x 9 inches
  • Best Sellers Rank:#46,154 in Books (See Top 100 in Books) #141 in Emotional Mental Health #340 in Self-Esteem (Books) #1,011 in Success Self-Help
  • Customer Reviews:4.5 out of 5 stars 1,556Reviews
846,000 vnđ
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How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
846,000 vnđ
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From the Publisher

Perfectionism: More Trouble Than It Seems

stephen guise author
Stephen Guise (Imperfect Author)
  • Learn about the 5 types of perfectionism—some will apply to you and others may not
  • Discover 22 mini habit solutions to overcome your perfectionistic tendencies
  • Gain a new appreciation for imperfection in yourself and others
  • Find everything you need to become an imperfectionst and live a better, happier life
poison perfectionism

Perfectionism Is Poison (chapter 3)

Perfectionism is like a mild poison, you can suffer from it but not even be aware of its negative effects because you're used to the symptoms.

Perfectionism is seen as a "positive flaw," when it is actually devastating.

  • Studies find that perfectionism is strongly linked to depression and suicide
  • Perfectionism is the primary cause of passivity and inaction
  • Studies show that perfectionism can hurt performance and creativity
  • Every person has perfectionistic tendencies. Nobody is perfectly imperfect!

Unrealistic Expectations End in Disappointment

disappointing pizza

Every Chapter Begins With a Comic!

This book isn't merely educational, it's written to entertain! Every chapter begins with a clever but poignant comic that introduces the upcoming content. Now you've seen one. There are eight more!

 

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