Our crispbreads contain unique amounts of fiber, which helps you feel full, and are essential for digestive health. They are low in both calories and net carbs, but still manage to stay high in fiber. Eat them on their own, or top them with delicious toppings as you would with toast or crackers.
Over the years, GG Crispbread has gained popularity for the incredible benefits that our founder originally developed in 1935. The original GG Bran Crispbread contains only 20 calories and is packed with four grams of fiber! Adding fiber to your diet helps maintain your appetite, and aids your digestion. GG Bran Crispbread has been used by many celebrities as a part of their daily diet, and is also recommended by many dieticians.
Dietary fiber is a substance obtained from fruits, vegetables and cereals. At its most basic level, fiber is comprised of plant cell walls and associated material like cellulose and pectin. The health benefits of fiber have long been acknowledged. Foremost is fiber’s ability to add bulk to our diet. Bulk promotes the passage of food through the intestine to support digestive health. As fiber passes through the digestive system, it absorbs water and swells like a sponge. Prepared from unprocessed bran, with rye flour and water, the batter is slowly baked over a twelve-hour period. The moisture is evaporated, leaving a crisp, flavorful, thick cracker. This special baking method maximizes the surface area of the fiber in the bran. So when you eat GG Bran Crispbread, it quickly absorbs more moisture which may help you feel more full.
If you eat just 5 slices of original GG bran each day, you will have received 20 grams of fiber!
GG Scandinavian Bran Crispbreads have been made in Norway ever since Gunder Gundersen first created his recipe in 1935. Faced with digestive health concerns, Gunder wanted to create a fiber-rich cracker that helped supplement his diet with extra fiber. He created his signature recipe with bran, rye flour, a hint of salt, and fresh water from the pure springs of Norway, and then slow baked them for over 12 hours to create a hearty fiber crispbread, with body and crunch!
Ever since then, we have continued to make Gunder’s recipe in Larvik, Norway. Over the years, we have expanded the GG brand to include not only Gunder’s original recipe, but other delicious flavors, like Sunflower Seed, Pumpkin Seed, and Honey Raisin crispbreads. All of our crackers are low in calories, but full of fiber, while also providing 1.5g- 4g net carbs per serving.
GGs crackers are great on their own, or paired with delicious toppings. Many of our customers find that incorporating additional topping enhances the GGs cracker experience. Because of this we dedicate time to developing new ways in which our customers can enjoy GGs Crackers. Please visit our website and Facebook page for a full list of recipes and find out why so many are incorporating GG Bran Crispbread in their daily diet.
GG Scandinavian Fiber Crispbread Thins with Pumpkin Seeds are a traditionally-baked crispbread from Scandinavia. Still produced in Norway, GG Crackers, as they are often referred to, are a slow-baked, thick and hearty cracker. Made with pumpkin seeds, wheat, bran and other wholesome ingredients, each cracker contains 3g of Fiber; it is recommended that adults get 25g-35g of fiber in their diet per day. Fiber is essential to overall good health and a high fiber diet can help regulate appetite and maintain a healthy digestive system. GG Scandinavian Fiber Crispbread has earned great respect while maintaining a reputation for excellence by nutritionists, doctors and dieticians. A convenient and healthy Grab-N-Go food that provides you with the fiber you need to maintain a healthy lifestyle while keeping you satiated longer. It is a delicious way to keep your energy up. Our product has been recommended in cookbooks, newsletters and blogs as a great food option for dieters and those on special diets. You will be doing yourself and your waistline a favor by making GG Crackers a part of your daily diet.
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