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Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery

  • Mã sản phẩm: 0976852659
  • (797 nhận xét)
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  • Publisher:Matrix Medical Communications; 2nd edition (August 1, 2009)
  • Language:English
  • Paperback:244 pages
  • ISBN-10:0976852659
  • ISBN-13:978-0976852650
  • Item Weight:8 ounces
  • Dimensions:4.25 x 0.5 x 7.25 inches
  • Best Sellers Rank:#669,271 in Books (See Top 100 in Books) #70 in Bariatrics #2,877 in Medical General Psychology #3,482 in Weight Loss Diets (Books)
  • Customer Reviews:4.5 out of 5 stars 797Reviews
210,000 vnđ
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Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery
Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery
210,000 vnđ
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Product Description

A "must read" before weight loss surgery...A life-long resource after weight loss surgery The second edition of this book (244 pages, paperback) is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery-strategies that help you: ? Relieve stress without using food ? Modify unhealthy behavior ? Overcome hurdles to establishing a consistent exercise program ? Deal with negative reactions by friends, family, and spouse to your weight loss ? Prevent relapse...and more. These psychological tricks of the trade will help you make your weight loss journey a successful one.

From the Back Cover

The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery—strategies that help you: • Relieve stress without using food •Modify unhealthy behavior •Overcome hurdles to establishing a consistent exercise program •Deal with negative reactions by friends, family, and spouse to your weight loss •Prevent relapse...and more.

About the Author

Cynthia L. Alexander, PsyD is a psychologist with the Cleveland Clinic Florida in Weston and the 17th Circuit Court of Florida.

 

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