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Easy Keto Meal Prep: Simplify Your Keto Diet with 8 Weekly Meal Plans and 60 Delicious Recipes

  • Mã sản phẩm: 1465490086
  • (1255 nhận xét)
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  • Publisher:Alpha; Illustrated edition (December 17, 2019)
  • Language:English
  • Paperback:176 pages
  • ISBN-10:1465490086
  • ISBN-13:978-1465490087
  • Item Weight:1.47 pounds
  • Dimensions:7.69 x 0.61 x 9.19 inches
  • Best Sellers Rank:#23,366 in Books (See Top 100 in Books) #22 in Ketogenic Cookbooks (Books) #55 in Low Carbohydrate Diets #79 in Weight Loss Recipes
  • Customer Reviews:4.5 out of 5 stars 1,265Reviews
847,000 vnđ
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Easy Keto Meal Prep: Simplify Your Keto Diet with 8 Weekly Meal Plans and 60 Delicious Recipes
Easy Keto Meal Prep: Simplify Your Keto Diet with 8 Weekly Meal Plans and 60 Delicious Recipes
847,000 vnđ
Chi tiết sản phẩm

Mô tả sản phẩm

From the Publisher

Simplify your keto meal prep with weekly prep plans and easy recipes.
Easy Keto Meal Prep author, Aaron Day.

Learn how to prep your keto meals ahead of time with Aaron Day of FatForWeightLoss!

Aaron Day’s FatForWeightLoss website is one of the most popular keto resources on the internet, and Aaron is an expert when it comes to meal prep and the ketogenic diet. Aaron will show you how to shop for ingredients, how to plan your meals, and how to prepare them ahead of time so you’ll spend less time in the kitchen, keep better track of your macros, and spend less time tracking calories and macros.

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Save time

By prepping your weekly meals on a prep day, you’ll eliminate much of the guesswork that comes with trying to prepare keto-friendly meals every night, and you’ll also spend less time calculating your macros.

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Save money

Every prep plan includes a detailed shopping list so you’ll know exactly what you’ll need to buy for your prep day. The prep plans will help you maximize ingredients you have so you don’t end up wasting lots of ingredients.

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Stay on track

By prepping your meals ahead of time, you’re more likely to avoid eating foods that can inhibit the fat burning process. And because the prep plans and recipes include detailed macros, you’ll be more likely to stay on track.

Easy Keto Meal PrepKeto Sweet Tooth Cookbook
Easy Keto Meal PrepKeto Sweet Tooth Cookbook
Key features 8 flexible, weekly meal plans with easy-to-prepare recipes to help you prep your meals ahead of time and stay on track with your diet A wide variety of recipes for cakes, cookies, fat bombs, pies, confections, frozen desserts, and more to help satisfy those sweet cravings
Number of recipes 64 80
Includes key macros and nutrition information for every recipe

 

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