Quick Summary: Why Cramp Defense?
In Depth Explanation:
According to Dr. Weil, the Mayo Clinic, and other authorities, magnesium deficiency is the major hidden cause of muscle cramps throughout the entire body (including leg and foot cramps), and no prescription medication can fix it. In fact, 78% of leg cramp sufferers have a severe magnesium deficiency. Without magnesium, your body is missing its most important natural defense against pain, swelling, tension and inflammation. Studies show that aggressively fixing a magnesium deficiency can eliminate cramps and prevent them in the future. How?
This vital mineral...
So, when you have severe cramps caused by magnesium deficiency, you can't afford to waste time and money with a less-than-perfect solution. Cramp Defense fixes magnesium deficiency at the source, by delivering high doses of pure magnesium, safely and without side-effects. Cramp Defense is unique because it is:
In our experience, about 80% of people get substantial results from our product. By fixing their magnesium deficiency, some have become totally free of their leg cramps; others have seen a significant decrease in the pain and/or frequency of their symptoms. This could mean that the pain is cut in half, or they only get cramps once a week instead of every night. Everyone is different. About 20% of people do not see results, even after increasing their dose and taking it for more than a month. This usually means that magnesium deficiency is not causing their problems.
Although everyone responds differently, many people see results with their first dose. But we recommend trying it for 2 weeks to give it a full chance of working.
Although it is only magnesium and malate, natural parts of a healthy diet, please talk to your doctor before starting any new dietary supplement. Certain conditions and medications can affect how the body processes and excretes magnesium. We are not allowed to give medical advice. Talk to your doctor or pharmacist!
Many people get results from 1 to 2 capules a day. However, some people need more. It would take 6 capsules to reach the RDA of magnesium for men; 4 capsules for women. However, depending on your weight, diet, lifestyle, and age, you may need MORE than the RDA.
If you don't like to swallow capsules, you can open them up and mix the powder with a food like applesauce or yogurt.
If your cramps are caused by magnesium deficiency, YES, you need to constantly replenish your magnesium levels, to prevent cramps from returning. As we get older, magnesium deficiency gets more and more common, especially when you are under stress and/or exert yourself -- so it is best to always maintain a steady magnesium supply.
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