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Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

  • Mã sản phẩm: 0801093457
  • (3813 nhận xét)
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  • Publisher:Baker Books (March 2, 2021)
  • Language:English
  • Hardcover:320 pages
  • ISBN-10:0801093457
  • ISBN-13:978-0801093456
  • Item Weight:1.31 pounds
  • Dimensions:5.75 x 1 x 8.75 inches
  • Best Sellers Rank:#3,543 in Books (See Top 100 in Books) #14 in Stress Management Self-Help #37 in Christian Self Help #171 in Mental Health (Books)
  • Customer Reviews:4.6 out of 5 stars 3,781Reviews
551,000 vnđ
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Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
551,000 vnđ
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Cleaning Up Your Mental Mess

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Cleaning Up Your Mental Mess


Jonathan Van Ness

— Emmy-nominated television personality, hairstylist, self-care guru, New York Times bestselling author, and host of the Getting Curious with Jonathan Van Ness podcast

Cleaning Up Your Mental Mess


Bishop T. D. Jakes

New York Times bestselling author

Cleaning Up Your Mental Mess


Michelle Williams

— singer, actress, author

Cleaning Up Your Mental Mess
Dr. Caroline Leaf

Get to Know Dr. Leaf

Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist whose passion is to help people see the power of the mind to change the brain and find their purpose in life. She is the author of Switch On Your Brain, Think and Eat Yourself Smart, The Perfect You, and Think, Learn, Succeed, among many other books and journal articles, and her videos, podcasts, and TV episodes have reached millions globally. She currently teaches at various academic, medical, and neuroscience conferences, as well as in churches around the world. Dr. Leaf and her husband, Mac, live in Dallas. They have four children.

 

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