Photography by David Illini/Stocksy and Bonninstudio/Stocksy.
Clean eating will forever change how you perceive food because the benefits of this lifestyle will be evident in your mirror and in your body after a very short time on the plan. Here are some positive changes you might experience when you make a habit of clean eating:
The scent of gently caramelizing vegetables roasting in the oven will likely call your family to dinner long before you are ready to put it on the table. Try to cut the various root vegetables in similar sizes, so they roast evenly, and make sure you toss them with the other ingredients thoroughly enough to coat every piece.
1. Preheat oven to 400°F. Line a baking sheet with foil and set aside.
2. In a large bowl, toss together all the ingredients.
3. Transfer the vegetables to the baking sheet and bake until they are tender and lightly browned, stirring occasionally, about 45 minutes.
4. Serve warm.
Don’t be put off by the strange, dirty, bulbous appearance of the celery root (celeriac), because under the skin is a potato-like vegetable with a mild, pleasant celery taste. It is available year round, but is best in the late fall and winter months.
Learn how uncomplicated your life and diet can be with unprocessed and unrefined foods from Clean Eating Made Simple.
Eating healthy doesn't have to be complicated. Clean Eating Made Simple will walk you through the basics of a life-changing clean eating diet, with common sense guidelines and over 110 healthy recipes that will not leave you feeling deprived. With an easy-to-follow clean eating meal plan and handy nutritional breakdowns, Clean Eating Made Simple helps you change the way you eat, and the way you feel, by simply returning to eating whole, natural foods and fresh produce.
Clean Eating Made Simple helps you adopt healthy changes easily—and permanently—with:
Clean eating recipes include: Coconut Quinoa Porridge, Barley Kale Risotto, Lemon Tuna Patties, Pork Tenderloin with Squash Salsa, Strawberry Crisp, and much more!
Clean Eating Made Simple will help you improve your health and maximize your energy by simply enjoying natural, whole foods.
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