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But I Could Never Go Vegan!: 125 Recipes That Prove You Can Live Without Cheese, It's Not All Rabbit Food, and Your Friends Will Still Come Over for Dinner
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- Mã sản phẩm: 1615192107
- (1065 nhận xét)
- Publisher:The Experiment; Illustrated edition (December 2, 2014)
- Language:English
- Paperback:320 pages
- ISBN-10:1615192107
- ISBN-13:978-1615192106
- Item Weight:1.65 pounds
- Dimensions:7.5 x 1 x 9.25 inches
- Best Sellers Rank:#447,036 in Books (See Top 100 in Books) #170 in Soul Food Cooking, Food & Wine #477 in Vegetable Cooking (Books) #1,458 in Vegan Cooking (Books)
- Customer Reviews:4.5 out of 5 stars 1,060Reviews
Mô tả sản phẩm
From the Publisher
Have reservations about going vegan?
I Could Never Give Up Meat!
Whether you are afraid of reducing your protein intake, or you just can't bring yourself to eliminate chicken, beef and pork from your plate, this book is sure to convince you of maintaining a meat-free diet. With her steaming portobello pot pie, her succulent thai seitan satay with spicy peanut dipping sauce, and her delicious vegan BBQ bacon burger, Kristy makes sure you have every recipe you need to put your meat cravings to rest.
Have reservations about going vegan?
I Could Never Give Up Cheese!
A self-described former 'die-hard cheese nerd,' Kristy Turner couldn't fathom the thought of giving it up. Now she offers some of her best and most creative 'cheesy' vegan dishes like balsamic baked pears with cashew blue cheese, tempeh bacon mac 'n' cheese with sunflower cheddar and citrus-herb roasted beets with macadamia ricotta.
Have reservations about going vegan?
I Could Never Give Up Chocolate!
For many, the most terrifying part of going vegan, is perhaps living out the rest of your days without chocolate. But wait, there is vegan chocolate—tons of it—just waiting to be devoured. This book shows you how to bake some of that vegan chocolate into chocolate chip brownies, flourless chocolate decadence cake and pumpkin chocolate chip cookies!
Have reservations about going vegan?
I Could Never Give Up Seafood!
You might think that eating fish is the best way to satisfy your meat cravings, but even pescatarians are guilty of eating animal flesh. That's why this book has a mouthwatering selection of vegan seafood-inspired dishes that will reel you in, including jackfruit 'tuna' salad sandwiches, beer-battered faux fish and chips and artichoke crab cakes with sriracha tater sauce.
Still think you could never go vegan?
Test it out with this delicious Cauliflower Piccata recipe!
1. Preheat the oven to 400°F. Line a baking sheet with parchment paper or a silicone baking mat.
2. Slice the cauliflower heads in half vertically. Then slice parallel to the original cut to form.
3. Lay the cauliflower steaks and remaining florets on the prepared baking sheet. Spray with olive oil on both sides. Sprinkle with salt and pepper. Roast for 20 to 25 minutes, flipping once halfway through to ensure even cooking. Remove from the oven and set aside.
4. Melt vegan butter in a frying pan. Then add the shallots. Whisk together the broth and arrowroot powder. Add that mixture and the wine to the pan. Mix in the lemon juice, capers, and agave syrup.
5. Add the cauliflower steaks and spoon the sauce over them. Cook for 2 to 3 minutes, until heated through. Serve garnished with lemon slices, if using.
Ingredients
- 2 large heads of cauliflower
- 1 tablespoon vegan butter
- 3 large shallots, finely diced
- 1/3 cup (80 ml) vegetable broth
- 2 teaspoons arrowroot powder
- 1/3 cup (80 ml) white wine; ½ cup (60 ml) lemon juice
- ½ cup (50 g) capers
- 1 teaspoon agave syrup
KHUYẾN MÃI LỚN
Đông Trùng Hạ Thảo
Hỗ Trợ Xương Khớp
Bổ Não & Tăng cường Trí Nhớ
Bổ Sung Collagen & Làm Đẹp
Bổ Thận, Mát Gan & Giải Độc
Chăm Sóc Sức khỏe Nam Giới
Chăm Sóc Sức khỏe Nữ Giới
Chăm sóc Sức khỏe Trẻ Em
Thực Phẩm Giảm Cân, Ăn Kiêng
Bổ Sung Vitamin & Khoáng Chất
Bổ Tim Mạch, Huyết Áp & Mỡ Máu
Bổ Mắt & Tăng cường Thị lực
Điều Trị Tai Mũi Họng
Sức Khỏe Hệ Tiêu hóa
Chăm Sóc Răng Miệng
Chống Oxy Hóa & Tảo Biển.
