• icon
    Thanh toán đa dạng, linh hoạt
    Chuyển khoản ngân hàng, thanh toán tại nhà...
  • icon
    Miễn Phí vận chuyển 53 tỉnh thành
    Miễn phí vận chuyển đối với đơn hàng trên 1 triệu
  • icon
    Yên Tâm mua sắm
    Hoàn tiền trong vòng 7 ngày...

Alternative Treatments of Insomnia: Safe, effective and affordable approaches and how to use them (Alternative and Integrative Treatments in Mental Health Care)

  • Mã sản phẩm: 169699036X
  • (9 nhận xét)
best choise
100% Hàng chính hãng
Chính sách Đổi trả trong vòng 14 ngày
Kiểm tra hàng trước khi thanh toán
Chưa có nhiều người mua - cẩn thận
  • Publisher:Independently published (October 2, 2019)
  • Language:English
  • Paperback:110 pages
  • ISBN-10:169699036X
  • ISBN-13:978-1696990363
  • Item Weight:6.1 ounces
  • Dimensions:6 x 0.28 x 9 inches
  • Best Sellers Rank:#2,668,438 in Books (See Top 100 in Books) #44,468 in Alternative Medicine (Books) #55,258 in Mental Health (Books) #139,478 in Medical Books (Books)
  • Customer Reviews:4.5 out of 5 stars 9Reviews
552,000 vnđ
- +
Alternative Treatments of Insomnia: Safe, effective and affordable approaches and how to use them (Alternative and Integrative Treatments in Mental Health Care)
Alternative Treatments of Insomnia: Safe, effective and affordable approaches and how to use them (Alternative and Integrative Treatments in Mental Health Care)
552,000 vnđ
Chi tiết sản phẩm

Mô tả sản phẩm

This book is offered as a practical resource on safe, effective and affordable alternative treatments of insomnia. If you have insomnia and you are taking a medication that isn’t helping, experiencing adverse effects, or you simply can’t afford to continue taking a medication that is working this book provides valuable information about non-medication alternatives that will help you sleep better using herbals and other natural supplements, meditation and mind-body practices, and energy therapies. This book is written to give you the maximum amount of information in the least amount of time. From the contents you can instantly navigate to sections that will help you:•Understand insomnia better•Take inventory of your symptoms•Identify treatments that make sense for you based on the research evidence•Learn about alternative treatments of insomnia •Develop a customized treatment plan that is right for you•Re-evaluate your treatment plan and make changes if your initial plan doesn’t workIf you are a mental health professional this book provides concise, jargon-free summaries of scientifically validated non-medication treatments you can use when advising clients about safe, effective treatments of insomnia.An appendix with links to valuable internet resources is included to help you find quality brands of natural supplements and important safety information. This book is part of a series on alternative treatments of mental health problems. Other books in the series cover: •Alcohol and drug abuse•Anxiety•Attention-deficit hyperactivity disorder (ADHD)•Bipolar disorder•Dementia and mild cognitive impairment •Depression•Post-traumatic stress disorder (PTSD)•Schizophrenia

 

Hỏi đáp
Nhận xét của khách hàng