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Allen Carr's Quit Drinking Without Willpower: Be a happy nondrinker (Allen Carr's Easyway, 2)

  • Mã sản phẩm: 1784045411
  • (2229 nhận xét)
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  • Publisher:Sirius; PAP/COM edition (January 15, 2015)
  • Language:English
  • Paperback:256 pages
  • ISBN-10:1784045411
  • ISBN-13:978-1784045418
  • Item Weight:12.2 ounces
  • Dimensions:6 x 0.75 x 8.75 inches
  • Best Sellers Rank:#1,592 in Books (See Top 100 in Books) #1 in Drug Dependency & Recovery (Books) #7 in Alcoholism Recovery #82 in Motivational Self-Help (Books)
  • Customer Reviews:4.5 out of 5 stars 2,212Reviews
755,000 vnđ
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Allen Carr's Quit Drinking Without Willpower: Be a happy nondrinker (Allen Carr's Easyway, 2)
Allen Carr's Quit Drinking Without Willpower: Be a happy nondrinker (Allen Carr's Easyway, 2)
755,000 vnđ
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From the Publisher

Quit Drinking

The key that will set you free

Quit Drinking Without Willpower applies Allen Carr’s world-famous stop-smoking method to the most commonly consumed addictive substance of all: alcohol.

The Easyway method works by unravelling the psychological brainwashing that has stopped you from quitting before. Allen Carr does this by challenging two false assumptions about alcohol:

  • That you get a genuine pleasure or support from drinking
  • That quitting will involve pain or sacrifice.

By following the clear step-by-step instructions, you will dispel these myths and come to see the beautiful truth: that escaping from your addiction can be easy and enjoyable. Work through this book and become a happy non-drinker for the rest of your life.

About Allen Carr

About Allen Carr

Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without putting on weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking, and embarked on a mission to help cure the world's smokers.

His Easyway method has also been successfully applied to a host of issues such as weight control, alcohol and other addictions and fears.

 

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