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A Little SPOT of Anxiety: A Story About Calming Your Worries (Inspire to Create A Better You!)

  • Mã sản phẩm: 1951287053
  • (3251 nhận xét)
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  • Publisher:Diane Alber Art LLC; Illustrated edition (September 9, 2019)
  • Language:English
  • Paperback:32 pages
  • ISBN-10:1951287053
  • ISBN-13:978-1951287054
  • Reading age:4 - 8 years, from customers
  • Item Weight:3.52 ounces
  • Dimensions:8.5 x 0.08 x 8.5 inches
  • Best Sellers Rank:#28,220 in Books (See Top 100 in Books) #72 in Children's Daily Activities Books #321 in Children's Self-Esteem Books #505 in Children's Books on Emotions & Feelings (Books)
  • Customer Reviews:4.7 out of 5 stars 3,251Reviews
480,000 vnđ
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A Little SPOT of Anxiety: A Story About Calming Your Worries (Inspire to Create A Better You!)
A Little SPOT of Anxiety: A Story About Calming Your Worries (Inspire to Create A Better You!)
480,000 vnđ
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From the Publisher

too big


What Happens If Your Anxiety SPOT Becomes TOO BIG?

It’s okay to have SMALL ANXIETY SPOTS because sometimes worrying protects you.

But when your WORRIES become TOO BIG or TOO MANY it doesn’t feel very good. And it can make you miss out on things that are fun and good for you.

situations


Situations Where A Child Can Relate

Like your first day of school...Being away from your parents or guardian can make you scared and anxious. Or meeting new people can make you worried that you won’t fit in. But you have the power to calm down your ANXIETY SPOT with a few tricks!

hand trick


Fun Ways to Count and Breathe to Calm Down!

Now imagine five GRAY SPOTS are on your fingers and one GREEN SPOT is on your palm. Imagine the worry on your GRAY SPOT (ANIXETY SPOT) is traveling to the GREEN SPOT (PEACEFUL SPOT) and becoming CALM! And repeat after me:

From the tip of my finger to the middle of my palm, I can do this! I can be calm!

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